How To Run Properly | Running Technique Explained
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YouTubeGlobal Triathlon Network
How To Run Properly | Running Technique Explained
Running doesn’t come naturally to all of us, however, it’s something that we are never exactly taught. Whether you’re completely new to running or a seasoned runner, Heather is going to take it back to basics and revisit how to actually run! Welcome 0:00 What is wrong with my running technique? 0:22 Correct running posture 0:44 Foot ...
4.2M viewsMar 14, 2020
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And how does Slow Jogging technique work for faster runs or races? 🏃‍♂️🥳💪 ***Last hours to get your t-shirts: https://www.customink.com/fundraising/slow-jogging-international-6561?utm_campaign=desktop-campaign-page-share-v3&utm_content=slow-jogging-international-6561&utm_medium=social&utm_source=copy-link ***Black Friday Sale on SJ online lectures: https://www.udemy.com/course/slowjogging/?couponCode=A78CF7161AFCFF8DED29 | Slow Jogging
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