Exercise Tutorial: Butterfly Stretch
yourhousefitness.com
Exercise Tutorial: Butterfly Stretch
Trying to increase flexibility in your hips? Try the Butterfly Stretch. This easy to perform stretch will not only improve your flexibility over time but reduce your risk of injury and improve your mobility. Read the full article to learn more!
Feb 16, 2021
Related Products
Butterfly Swimming Tutorial
Butterfly Stretch Exercise
Butterfly Stretch Request
#Butterfly Life Cycle
The Life Cycle of a Butterfly | Learn the Four Stages of the Butterfly Life Cycle 🦋
The Life Cycle of a Butterfly | Learn the Four Stages of the Butterfly Life Cycle 🦋
YouTubeFeb 29, 2024
The Life Cycle of a Butterfly - Science for Kids
The Life Cycle of a Butterfly - Science for Kids
YouTubeSep 27, 2017
Top videos
Ballet Stretches
13:04
Ballet Stretches
YouTubeIsabel Life
221.5K viewsJun 29, 2020
🎥 In this video, we'll be diving into the three major ways in which the butterfly stretch can turbocharge your middle splits training. First off, the butterfly stretch alleviates pressure on the knees - often a considerable obstacle in middle splits training. Secondly, the butterfly stretch exclusively targets the groin and adductors, effectively eliminating any stretch on the hamstrings. This focused approach can significantly enhance your flexibility and performance in the middle splits. Thir
🎥 In this video, we'll be diving into the three major ways in which the butterfly stretch can turbocharge your middle splits training. First off, the butterfly stretch alleviates pressure on the knees - often a considerable obstacle in middle splits training. Secondly, the butterfly stretch exclusively targets the groin and adductors, effectively eliminating any stretch on the hamstrings. This focused approach can significantly enhance your flexibility and performance in the middle splits. Thir
TikTokunitygym
8.5K viewsJul 1, 2023
Butterfly Stretch - Sports Medicine Rehab Exercises
0:12
Butterfly Stretch - Sports Medicine Rehab Exercises
YouTubeBlue Ridge
6.3K viewsOct 31, 2013
Butterfly Garden
Butterfly | BTS Featurette
1:44
Butterfly | BTS Featurette
YouTubeAmazon MGM Studios
2.3K views2 days ago
Butterfly: A Life | National Geographic
2:02
Butterfly: A Life | National Geographic
YouTubeNational Geographic
4.9M viewsOct 15, 2010
The Secret And Fascinating Life Of A Butterfly | Real Wild
50:42
The Secret And Fascinating Life Of A Butterfly | Real Wild
YouTubeReal Wild
460.5K viewsMay 29, 2023
Ballet Stretches
13:04
Ballet Stretches
221.5K viewsJun 29, 2020
YouTubeIsabel Life
🎥 In this video, we'll be diving into the three major ways in which the butterfly stretch can turbocharge your middle splits training. First off, the butterfly stretch alleviates pressure on the knees - often a considerable obstacle in middle splits training. Secondly, the butterfly stretch exclusively targets the groin and adductors, effectively eliminating any stretch on the hamstrings. This focused approach can significantly enhance your flexibility and performance in the middle splits. Thir
🎥 In this video, we'll be diving into the three major ways in which the butt…
8.5K viewsJul 1, 2023
TikTokunitygym
Butterfly Stretch - Sports Medicine Rehab Exercises
0:12
Butterfly Stretch - Sports Medicine Rehab Exercises
6.3K viewsOct 31, 2013
YouTubeBlue Ridge
How To Swim Butterfly In 7 Steps!
8:17
How To Swim Butterfly In 7 Steps!
403.5K viewsNov 22, 2022
YouTubeGlobal Triathlon Network
Easiest DIY Butterfly locs Bob (No Wrapping) | Quick Protective Style Tutorial ft. Niseyo Hair
9:59
Easiest DIY Butterfly locs Bob (No Wrapping) | Quick Protective Styl…
469.1K viewsJan 23, 2021
YouTubeAdanna Madueke
CROCHET: Butterfly | Bella Coco
11:30
CROCHET: Butterfly | Bella Coco
3.7M viewsAug 16, 2015
YouTubeBella Coco
Butterfly stretch
1:09
Butterfly stretch
5.3K viewsMar 18, 2013
YouTubeHollie Kate
1:01
BUTTERFLY WORKOUT FOR CHEST
85.2K viewsJun 30, 2015
YouTubeStylecraze Fitness
3:41
How To: Butterfly Position
232K viewsApr 16, 2018
YouTubeAerial Coco
0:48
How To Do BUTTERFLY STRETCH EXERCISE Tutorial
334.8K viewsJun 24, 2015
YouTubeStylecraze Fitness
1:38
Weighted butterfly stretch
14.9K viewsMar 22, 2021
YouTubeThe Movement Collective
4:28
101 butterfly bandage
79.2K viewsJun 5, 2018
YouTubeJamie Patton
8:51
Origami Butterfly (Folding Instructions)
1.4M viewsJan 14, 2017
YouTubeEzOrigami
10:15
Beginner Stretches for Flexibility
757.4K viewsDec 8, 2018
YouTubeAnna McNulty
0:55
How To Do The Butterfly Stretch
12.2K viewsJul 31, 2019
YouTubePro-Care Med Center - Chiropractic & Injury Care
2:48
Butterfly Pose (Baddha Konasana) Tutorial
30.2K viewsDec 13, 2018
YouTubeYoga Screen
8:56
How To Learn A HEEL STRETCH - In ONE DAY!
730.2K viewsMar 31, 2015
YouTubeErica Lin
5:18
BUTTERFLY KICK & AERIAL TUTORIAL | LEARN IN 5 MINUTES!
129.5K viewsApr 27, 2020
YouTubeJoining All Movement
1:07
Butterfly Stretch for Hip Flexibility
173.6K viewsJan 6, 2015
YouTubeSifu Kuttel
2:20
3 Drills for Better Butterfly Hip Position
270K viewsJul 28, 2021
YouTubeU.S. Masters Swimming
16:56
Full Body Stretching Routine | Intermediate to Advanced
1.6M viewsOct 14, 2018
YouTubeAlivia D'Andrea
22:30
Stretching Routine for Flexibility | Kathryn Morgan
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
40:33
Part 1 - The Butterfly Stitch Blanket Crochet Tutorial!
251K viewsApr 21, 2018
YouTubeFiber Spider
0:23
How to do a butterfly stretch
179.6K viewsJul 15, 2016
YouTubeMedibank
7:31
Stretches for Splits and Oversplits
4.7M viewsAug 17, 2018
YouTubeAnna McNulty
0:37
How to Do the Reclined Butterfly Pose
43.9K viewsJul 23, 2021
YouTubeOpenfit on BODi
4:38
Butterfly Knife Tricks for Beginners #16 (Twirl)
602.5K viewsDec 30, 2016
YouTubeBig Flips
6:39
How to Improve Your Butterfly Stretch [ASK ERIC]
25.5K viewsOct 2, 2015
YouTubePrecision Movement
1:14
EverStretch Stretching Band Exercise 3: Middle Splits
49K viewsMar 10, 2017
YouTubeEverStretch
See more videos
Static thumbnail place holder