🫒 3 τρόφιμα που χρειάζονται ελαιόλαδο | Efi Koloverou Dietitian
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🫒 3 τρόφιμα που χρειάζονται ελαιόλαδο | Efi Koloverou Dietitian
1️⃣ 🍅 Ντομάτα → Το λυκοπένιο της τομάτας απορροφάται καλύτερα όταν τη συνδυάζετε με 🫒 ελαιόλαδο. Και αν η τομάτα μαγειρευτεί, όπως σε μια 🍕 σπιτική πίτσα, γίνεται ακόμα πιο βιοδιαθέσιμο ...
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