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YouTubeMike Maher | TAKE A DEEP BREATH
Breathing Exercises to Reduce Stress & Anxiety | Mindful Breathing Technique | TAKE A DEEP BREATH
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There are six main causes of work-related stress with workload pressures (including tight deadlines and too much responsibility) and lack of managerial support typically being the prime culprits: 🔸 Demands 🔸 Support 🔸 Relationships 🔸 Control 🔸 Role 🔸 Change Find out more: https://workright.campaign.gov.uk/campaigns/working-minds/ #StressAwarenessWeek | Health and Safety Executive
0:35
There are six main causes of work-related stress with workload pressures (including tight deadlines and too much responsibility) and lack of managerial support typically being the prime culprits: 🔸 Demands 🔸 Support 🔸 Relationships 🔸 Control 🔸 Role 🔸 Change Find out more: https://workright.campaign.gov.uk/campaigns/working-minds/ #StressAwarenessWeek | Health and Safety Executive
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