4.1K views · 62 reactions | Best Exercises for the Subscapularis 易...
0:50
4.1K views · 62 reactions | Best Exercises for the Subscapularis 易...
4.2K views3 weeks ago
FacebookMike Reinold
Subscapularis self massage (active myofascial release) - improve pain free shoulder mobility
2:38
Subscapularis self massage (active myofascial release) - improve pai…
52.8K viewsApr 18, 2020
YouTubeLift Clinic
Effective Subscapularis Release Technique for Rotator Cuff Issues
Effective Subscapularis Release Technique for Rotator Cuff Issues
93.9K viewsJan 23, 2025
TikToktwstraining
Subscapularis Stretching for Better Shoulder Function - Dr. Body Gadget
Subscapularis Stretching for Better Shoulder Function - Dr. Body Gad…
Sep 11, 2018
drbodygadget.com
The BEST Subscapularis Exercise for Rehabilitation | Isolate & Strengthen With This Proven Technique
7:20
The BEST Subscapularis Exercise for Rehabilitation | Isolate & Stren…
8.5K viewsJul 12, 2021
YouTubeStrength Resurgence
Subscapularis Broom Stretch Exercise for ALL Neck and Shoulder Problems - Dr Mandell
4:34
Subscapularis Broom Stretch Exercise for ALL Neck and Should…
147.4K viewsJan 5, 2016
YouTubemotivationaldoc
👉 Rotator Cuff Exercises 📚 Subscapularis is the strongest of the four rotator cuff muscles and is located under the scapula (shoulder blade). 🔎 Subscapularis is one of the major internal rotators of the shoulder and also serves as an important stabilizer of the joint. ✅ Shown here are three exercises that can be used to strengthen the subscapularis muscle and tendon. 1️⃣Internal Rotation (Neutral) 2️⃣Isometric IR Shoulder Press 3️⃣Isometric IR Chest Press 🎥: Rehab Science | OPTP
0:16
👉 Rotator Cuff Exercises 📚 Subscapularis is the strongest of t…
1.4K viewsMar 23, 2022
FacebookOPTP
0:13
These exercises will work 3 of your 4 rotator cuff muscles. Need more …
150.5K views5 months ago
FacebookWhealth
8:29
Best Subscapularis Stretch
76.2K viewsJul 26, 2014
YouTubeDIY Joint Pain Relief
1:44
3 Essential Exercises to Strengthen Your Subscapularis Muscle Fast
1.5K viewsJul 24, 2023
YouTubeProfessional Seminars
6:00
5 Exercises for the Subscapularis Muscle (Rotator Cuff Rehab)
214K viewsMar 22, 2023
YouTubeRehab Science
4:40
Scapular Stability Exercises (Intermediate)
56.7K viewsAug 20, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
2:54
How to strengthen your Subscapularis muscle properly!
10.9K viewsOct 29, 2020
YouTubeOsteo and Physio
1:37
Subscapularis Stretch
1.9K viewsDec 11, 2024
YouTubePsoas Massage + Bodywork
1:00
Great Exercise To Strengthen Subscapularis & Rotator Cuff
1.1K views9 months ago
YouTubeNoregretspt
1:01
Muscle energy technique of subscapularis muscle/MET for su…
3.3K viewsMar 3, 2024
YouTubeDr Anil Chaudhary(PT)
2:59
Subscapular Shoulder Blade Relief (30 Second Fix with Penguin Exer…
185.4K viewsDec 10, 2016
YouTubemotivationaldoc
4:51
Strengthen your subscapularis muscle | The MSK Physio
13.6K viewsSep 12, 2021
YouTubeThe Musculoskeletal Clinic
3:10
How to train the subscapularis and why it's important
45.9K viewsAug 15, 2017
YouTubeMSK Neurology
1:16
How to ACTIVATE The SUBSCAPULARIS Muscle
8.2K viewsDec 17, 2017
YouTubeBodywork Dojo ®
5:06
Subscapularis Muscle Release
94.5K viewsApr 14, 2022
YouTubePostureFlow
0:55
Stretching the Subscapularis in a Door Frame
42.9K viewsJun 13, 2015
YouTubeLIVESTRONG
0:38
How to Strengthen your Subscapularis
29.1K viewsFeb 22, 2019
YouTubeRehab My Patient
1:20
Subscapularis Stretch
70.8K viewsJun 12, 2020
YouTubeBradford Family Chiropractic
0:35
Subscapularis Release
41K viewsOct 24, 2016
YouTubeReact Physical Therapy
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
142.8K viewsJul 19, 2024
YouTubePrecision Movement
9:55
The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR S…
5.1M viewsJul 14, 2019
YouTubeJeremy Ethier
1:30
Subscapularis Stretch & Strengthening | Subscapularis Lay…
3.3K viewsJun 28, 2023
YouTubeSports Rehab Expert
0:52
TFCC Tear Repair and Recovery Strength Series - Subscapularis
7.3K viewsAug 18, 2022
YouTubewristwidget
4:54
Progress your subscapularis strengthening | The MSK Physio
2.5K viewsSep 8, 2021
YouTubeThe Musculoskeletal Clinic
See more videos
Static thumbnail place holder