Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
13:59
YouTubeMore Life Health Seniors
Simple Seated Leg Exercises for Seniors (14-Minutes - Beginner) | Strengthen Your Legs in a chair
Join me (Mike - Physiotherapist) for this 14-minute seated leg workout, in which I guide you through easy-to-follow movements designed specifically for seniors to strengthen your legs. After my last video I posted with seated and standing leg strengthening exercises, I got many requests for a new, full seated leg strengthening exercise video ...
456.8K viewsAug 24, 2023
Shorts
Seated Leg Workout using a Resistance Loop Band - Chair Training at Home
18:59
181.8K views
Seated Leg Workout using a Resistance Loop Band - Chair Training at Home
Amy's Beach Fitness
Seated Leg Exercise Routine For Seniors | More Life Health
11:19
172.1K views
Seated Leg Exercise Routine For Seniors | More Life Health
More Life Health Seniors
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
932.8K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
182.2K viewsOct 24, 2018
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.3M viewsAug 6, 2022
Top videos
15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
15:41
15 Minutes of Seated Leg Workout - Exercise from the Comfort of Home
YouTubeVive Health
300.1K viewsJul 26, 2020
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
10:32
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
YouTubeVive Health
90.5K viewsApr 15, 2022
Important Seated Leg Exercises For Seniors (10 Great Exercises) | More Life Health
7:09
Important Seated Leg Exercises For Seniors (10 Great Exercises) | More Life Health
YouTubeMore Life Health Seniors
38.1K viewsFeb 4, 2019
Exercise Routines
Daily Exercises for Slimming Stubborn Arm Fat
0:41
Daily Exercises for Slimming Stubborn Arm Fat
TikTokthedavisstandard
136.2K views3 weeks ago
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
1:17
✨Day 5 of my @Infinity Hoop challenge!✨I’ve been doing 30 mins a day and I can already feel the difference 👀🔥 It’s such a fun way to move my body and actually stick to it. Use code MARI10 to start your own 30-day challenge with me! 💪💗 #infinityhoop #infinityhoopchallenge #infinityhoopresults #fitnesstiktok #hoopworkout
TikTok_mariclaremaclamroc_
76.3K views2 weeks ago
Just breathe 💛 | breathe
1:32
Just breathe 💛 | breathe
TikToklei.lyn
182K views1 week ago