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Home - Day 6 - Ignite | 30 Days of Yoga
Your Day 6 yoga is the ultimate core power practice. You are a lot stronger than you think. This is a process! Trust it. Utilize the tools we introduced thus far, starting with your breath. This practice includes a lot of philosophy to ignite more than just a fire in the core muscles of the body. In the midst of a targeted core practice, who ...
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