Teachers: Your language is the bridge between shape and embodiment. If you’re ready to cue awareness, not just alignment, my Embodied Cueing Method breaks down how to teach movement that actually lands in the body. ⬇️ Link in bio #yogateachers #embodiedyoga #somaticmovement #yogacueing #teachbeyondtheshape

Three ways to be more embodied. -Sensation over appearance. Instead of worrying about what the pose looks like, pay attention to what you feel. Pressure. Effort. Breath. -Presence through transitions. Most of the practice isn’t the pose, it’s how you move between them. Stay with yourself there. -Choice instead of force. Let the body have a say. Listen before pushing. Adjust instead of overriding. Listen. Feel. Be. #yogateacher #yogatips #yogateacherinspiration #cueing #embodiedpractice