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I Studied Thousands Of PEOPLE PLEASERS & Learned This...
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It is easy to get caught up in patterns of people pleasing or putting others before ourselves. Yet when we do this we don’t realize that we show up for these people we want to please half empty and even worse we have nothing left for ourselves. Saying No can be one of the hardest challenges for many people especially empaths or people pleasers but when we don’t do it we betray ourselves. Remember every yes to someone else is a no to yourself, to your dreams, to your goals and to your desires! Tr
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If you’re a people pleaser, this is going to be a total game changer for you… It’s possible to be a good person and still put yourself first 🤯 In fact, if you don’t get your chronic people pleasing under control, it can make you physically sick according to internal medicine physician and bestselling author, Dr. Neha Sangwan (@doctorneha). Hear more on the #melrobbinspodcast 🎧 “Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible.” #melrobbins #melrobbinspodcast #peoplepl
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