Vitamin B1 Dose - Search Videos

How To Start High-Dose Thiamine (Vitamin B1)

In this video I discuss the basics of how to start using vitamin B1 (thiamine) in mega-doses. 00:00 Introduction 00:27 Which form of thiamine to take? 02:02 What dose to start with? 03:02 What time to take it? 03:46 What is the paradoxical reaction? 04:58 What other supplements should be taken? 05:36 Where to find detailed protocols? 06:23 ...

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