Relieve Upper Back Pain: Effective Tips and Exercises
Relieve Upper Back Pain: Effective Tips and Exercises
Nov 2, 2009
healthcentral.com
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
Yoga For Upper Back Pain | Yoga With Adriene
12:03
Yoga For Upper Back Pain | Yoga With Adriene
3.3M viewsSep 25, 2013
YouTubeYoga With Adriene
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
254.7K viewsOct 10, 2018
YouTubeJessica Valant
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
10:34
Yoga for Upper Back & Rhomboid PAIN ✨ 10 min Fix and Relief
193.7K viewsSep 19, 2022
YouTubeYoga with Joelle
Upper Back Love | Yoga For Back Pain
23:24
Upper Back Love | Yoga For Back Pain
7.2M viewsMay 26, 2019
YouTubeYoga With Adriene
10:27
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relie…
46.7K viewsJul 13, 2020
YouTubeYoga with Joelle
11:42
7 Upper Back Stretches For Pain Relief
237K viewsDec 12, 2020
YouTubeBob & Brad
8:45
6 Powerful Upper Back Pain Exercises (DO THEM ANYWHERE!)
10.1K viewsNov 22, 2017
YouTubeCoach Sofia
2:58
Got Upper Back Pain? Try This Stretch for INSTANT Pain Relief!
134.8K viewsDec 5, 2022
YouTubeAskDoctorJo
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
200.9K viewsJul 27, 2015
YouTubeMichelle Kenway
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
248.7K viewsMay 17, 2021
YouTubeAskDoctorJo
0:50
Best 3 Exercises for Upper Back Pain Relief at Home
1.6K views7 months ago
YouTubeRehab With Shaina
3:26
Easy Upper Back Pain Relief Exercise - Real-time Routine
15.8K viewsFeb 20, 2023
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
833.5K viewsDec 21, 2021
YouTubeJeffrey Peng MD
7:33
How To Strengthen Your Upper Back Posture Muscles
495.2K viewsNov 4, 2021
YouTubeTone and Tighten
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.5K viewsDec 22, 2022
YouTubeTone and Tighten
10:42
10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Re…
638.8K viewsJan 5, 2024
YouTubeDr. Kristie Ennis
7:26
6 Essential Exercises For Back Pain Relief & Prevention
41.6K viewsJan 25, 2023
YouTubeBody Fix Exercises—for over 50s
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
77.3K viewsMar 4, 2021
YouTubeSELF
5:19
Best Upper Back Stretches (Thoracic Spine Relief)
64.9K viewsJan 3, 2020
YouTubeVive Health
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
759.5K viewsNov 17, 2020
YouTubeJessica Valant
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.2M viewsJul 25, 2022
YouTubePrecision Movement
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
3:01
Resistance Band Exercises for Upper Back
60.3K viewsMar 6, 2020
YouTubeVive Health
0:13
Upper Back Pain Exercise to RELIEVE Tightness & Pain
120.5K viewsSep 14, 2022
YouTubeGet Adjusted Now with Dr. Justin Lewis
See more videos
Static thumbnail place holder