How to Work Shoulders Without Traps (Reduce Overactive Traps)
How to Work Shoulders Without Traps (Reduce Overactive Traps)
Apr 25, 2020
bodiesbybyrne.com
😬🙋‍♂️Upper traps always tight and overactive? Here’s why! (Get Full Program from my link in comments) — ➡️If you can’t seem to doing any upper body workouts without your upper traps feeling like they are doing all of the work… This video is for you —- ✅The Lower Trapezius is a muscles that helps create better balance and strength around the shoulder blade. Here we are working on improving scapular depression and upward rotations… two movements that are critical for eliminating chronic upper tr
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