Try these 3 exercises which target your transverse abdominis your deepest core muscle. It helps:- 🌱Flatten your belly. 🌱Toned your belly and Back. 🌱 Support your Back. How to do :- 🌱 Do each move for 45sec 🌱 Go for 5 rounds initially You have to finish your dinner atleast 2 hours before.. #flatbelly #fatloss #exercise #bellyfat #reels #viral #viralvideos #fyp #comment #likeforlikes #trending #viralreels #trendingreels #fitness | Monika Chaudhary
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