4.2K views · 13 reactions | Manual Towel Upright Row!   This is a...
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4.2K views · 13 reactions | Manual Towel Upright Row!   This is …
2.2K views1 month ago
FacebookONEighty Athletics
Try This Partner Towel Row! 🔥💪 🎯 In this video, we’re breaking down the Partner Towel Row, a simple yet powerful exercise to build back strength, grip endurance, and teamwork! Join me and my athlete as we walk through the proper setup, form, and key coaching cues to help you get the most out of every rep. Whether you’re training in a gym, at home, or on the field, this exercise is a great bodyweight alternative for rows when equipment is limited. 🔑 Grab a towel and your training partner. One
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Try This Partner Towel Row! 🔥💪 🎯 In this video, we’re breaking down the Pa…
802 views3 months ago
FacebookONEighty Athletics
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