6.1K views · 23 reactions | For our moms-to-be! Here's a pregnancy safe TRX workout you can try to build strength and stability: TRX Pushups: 3 sets x 10 reps TRX Pull-ups: 3 sets x 10 reps TRX Reverse Lunges: 3 sets x 10 reps (each leg) ⚠️ Every pregnancy is different! Always consult your healthcare provider before starting or changing any workout routine. #LAFitness | LA Fitness | Facebook
6.1K views · 23 reactions | For our moms-to-be! Here's a pregnancy s…
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FacebookLA Fitness
FIT FOR MOTHERHOOD - from pregnancy to postpartum, your movement may look and feel different yet your strength, physically and mentally, remains priority✨ Introducing TRX for Prenatal, an exclusive program on the TRX App, designed to support you through every stage of pregnancy. Safe & effective workouts tailored to every trimester💛 🔗: https://bit.ly/4codfnZ #StrongMoms #PrenatalFitness #PregnancyWorkouts #PregnancyTips | TRX Training
FIT FOR MOTHERHOOD - from pregnancy to postpartum, your m…
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FacebookTRX Training
9.8K views · 100 reactions |  Throwback to Francesca sharing her...
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9.8K views · 100 reactions |  Throwback to Francesca sharing …
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FacebookTRX Training UK
Pregnancy Safe TRX Workout
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