What is Physical Abuse? - Definition & Signs

Når kroppen holder fast i spenninger, trenger den støtte, trygghet og ro - ikke press. I denne guiden vil du endelig forstå hvorfor du har ryggsmerter. Du får også 3 rolige øvelser som hjelper ryggen din med å slippe spenninger og finne mer ro igjen. Last den ned i dag! | Somatics Akademiet

Somatic Experiencing Therapy: 10 Best Exercises & Examples

Graduate Diploma of Somatics and Dance-Movement Therapy - Tensegrity Training

Trauma + Somatics on Instagram: "Carrying what you’re not trained to hold is kryptonite for your capacity as a coach and provider. Trying to fix what isn’t yours to fix is a leak in your business. Walking clients through trauma without the tools or boundaries to do it safely…. It’s not sustainable. It’s not ethical. And it’s not your fault, most trainings don’t teach you how to work with the nervous system or stay in your lane. That’s what Trauma + Somatics is for. If you want to do deeper work