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YouTubeTHE HUNGRY ELITE
Shrug Machine Plate Loaded Demonstration For Beginners - Upper Back Exercise (Proper Form) #shrugs
In this short video clip you can see how to perform the Shrug Machine Plate Loaded exercise. It's a great upper back exercise for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: back Muscles Worked: traps Type of exercise: isolation Material: machine Difficulty level: normal ...
2.5K viewsSep 12, 2023
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