Psoas Muscle Pain Relief in Seconds
0:53
Psoas Muscle Pain Relief in Seconds
534.3K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Center
Easy Standing Psoas Stretch & Release Exercise
0:25
Easy Standing Psoas Stretch & Release Exercise
1.6K views1 month ago
YouTubeCoach Sofia
How to Release Your Psoas Muscle: Quick Pain Relief Technique
0:28
How to Release Your Psoas Muscle: Quick Pain Relief Technique
29.1K viewsOct 12, 2022
TikTokquinncastelane
3 Easy Stretches to Release Tight Psoas Muscles (No Floor Stretches!)
0:14
3 Easy Stretches to Release Tight Psoas Muscles (No Floor Stretches!)
1.1K views2 months ago
YouTubeCoach Sofia
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
76.9K viewsMar 28, 2023
YouTubeNAT Global Campus
the transformative power of releasing your psoas muscle to get out of fight or flight
0:35
the transformative power of releasing your psoas muscle to get out of fight or flight
814 views3 weeks ago
YouTubeThe Workout Witch
HOW TO RELEASE THE PSOAS MUSCLE CORRECTLY
1:24
HOW TO RELEASE THE PSOAS MUSCLE CORRECTLY
719 views5 months ago
YouTubeJuanma Huss | Kinesiólogo Experto en Biomecánica
1:28
Learn how to release the psoas muscle to help alleviate low back pain and promote better breathing. This simple technique may also benefit those with disc injuries. Try it out! #psoasrelease #lowbackpain #breathing #wellness #musclehealth
644 views1 month ago
TikTokm3yygxf
0:26
Quick Relief for Lower Back and Hips! Psoas Release
562 views1 month ago
YouTubeRestoration Massage Center LLC
1:01
Psoas Release: Muscle That Fixes 80% of Low Back Pain
98.6K views3 months ago
TikTokdrjoshpt
0:07
Instant Low Back Pain Relief (Psoas Release With a Ball)
25.8K views10 months ago
YouTubeFix Your Pain with Dr. Jeremiah Jimerson
1:00
Tight Hips? Try This Psoas Release Technique
1.2K views5 months ago
YouTubeDr. Evan Chait
0:17
How to release the psoas #psoas #psoasrelease
27K views6 months ago
YouTubeThrival Muscle Recovery
1:11
Sit too much? Quick exercise to release psoas tension
20.2K views7 months ago
YouTubePrecision Movement
0:53
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
6.8K views10 months ago
YouTubeNAT Global Campus
0:48
How to Relax Tight Psoas? | My Three Favorite Exercises
3K viewsNov 29, 2024
YouTubeLauren Ohayon | Restore Your Core®
1:12
How to release your psoas exactly how a therapist would! #psoas #hipflexor #thrival
4.5K views7 months ago
YouTubeThrival Muscle Recovery
0:08
the transformative power of releasing your psoas muscle to get out of fight or flight
49.6K views3 months ago
YouTubeThe Workout Witch
0:23
Active Release Technique -- Psoas Release on Dr. Angie
1.8K views7 months ago
YouTubeKalkstein Chiropractic
2:32
How To Release Psoas Muscle using Yoga Massage
219 views2 months ago
YouTubeYoga Massage 108
0:59
Psoas Self Myofascial Release with BoBlocks 🌱
24 views3 months ago
YouTubeBoBlocks Fascia Release
0:59
Release Psoas Muscle Easy Technique for Relief without Expensive Equipment! #shorts
1.6K viewsJul 16, 2025
YouTubemPower Physical Therapy
0:06
Psoas and Low Back Pain: Stop Chasing Pain — Release Hip Flexor Guarding
9.6K views3 months ago
TikTokyoungeryoudoc
1:42
30sec Psoas Release
1 month ago
YouTubeSimon Borg-Olivier
0:06
Psoas Muscle Release: A Guide to Somatic Exercise
1.1M viewsAug 24, 2025
TikToktaytrace
0:49
Release Tight Hip Flexors in Seconds
1.3M viewsSep 22, 2024
YouTubeSpineCare Decompression and Chiropractic Center
0:25
Psoas Muscle Release Tool - A Game Changer for Muscle Tension Relief
4.2M viewsSep 21, 2021
TikTokpso_rite
0:47
Instant Psoas Muscle Pain Relief #psoas #psoasmuscle #psoasrelease #psoasstretch
1.6M viewsMay 31, 2023
TikTokdrmichaelrowe
6:28
#autophagy #longevity #breathwork | Solar Plexus
550.4K views8 months ago
TikTokcodex.of.reality
0:36
Bookmark and try it, your body will thank you #trauma #psoas #traumahealing
1.1M viewsJun 16, 2025
TikToktheholisticpsychologist
2:50
Exercices pour psoas : étirer et renforcer travailler le piriforme
335.5K views4 months ago
TikTokkinemargaux
0:30
Relieve Tight Psoas Muscle with Effective Stretches
432.2K viewsJul 17, 2025
TikTokthe_pelvic_health_yogi
0:59
Understanding the Psoas Muscle and its Impact on Pain
1.3M viewsFeb 1, 2023
TikTokquinncastelane
0:56
AMAZING Psoas Release #Shorts
367.9K viewsJan 29, 2023
YouTubeSpineCare Decompression and Chiropractic Center
1:02
Unlock Lower Back Pain Relief: Beyond the Spine
126.8K views5 months ago
TikTokkinezioadvancedmassage
0:39
Effective Psoas Stretches for Lower Back Pain Relief
1.2M viewsOct 17, 2022
TikTokdoctor.tadd
5:32
Comprehensive Fascia Release Guide for Tight Muscles
1.2M views10 months ago
TikTokkristen.lemmon
1:28
Release Tension in Your Psoas Muscle Effectively
311.8K viewsJul 24, 2025
TikTokdr.dan_dpt
1:26
the transformative power of releasing the trauma trapped in your psoas muscle with somatic hip exercises 🥹 release stress & stored trauma in 30 days 🔗 on profile ✨ #traumarelease #stressrelease #cortisol #cortisollevels #hormoneimbalance #stressrelief
1.9M viewsMay 14, 2025
TikToktheworkoutwitch
0:18
Groin Pain? Try This Psoas Release Routine for Genitofemoral Nerve Relief
79.9K viewsJun 9, 2025
YouTubeChanil Jung Chriopractic
1:24
Release Your Psoas Muscle for Stress Relief
167.3K views8 months ago
TikToktheworkoutwitch
0:56
PSO-RITE Psoas Muscle Release & Deep Tissue Massage Tool 💪 #health #massage #psoas #psoasrelease #psoasmuscle #gym #fitness #gymmotivation #tiktokmademebuyit #muscle #neck #back #pain #relief #greenscreen #foryou #foryoupage #motivation #fun
559.9K viewsAug 8, 2023
TikTokzovain1
0:05
Thrival Muscle Recovery: Psoas Release for Muscle Pain Relief
637.6K viewsNov 26, 2022
TikTokthrivalmusclerecovery
2:44
How I release my psoas to relieve lower back pain at home, no equipment needed. Be gentle, breathe. I would recommend spending 2-5minutes on each side, following the tenderness. Don’t use too much pressure or spend too much time on one area because you can bruise the muscle tissue and make the pain worse. Put your questions or requests in the comments #lowbackpain #painrelief #backpain #backpainrelief #hippain
123.4K views10 months ago
TikToksteppabovewellness
2:55
Relieve Low Back Pain with the QL Claw Tool
105.5K views9 months ago
TikTokeliteinjuryrehab
1:23
Effective Ways to Fix Front Shoulder Pain
137.1K views11 months ago
TikTokelitehp.physio
0:10
Releasing Tension: A Journey with the Psoas Muscle
93K views8 months ago
TikToktaytrace
0:13
[Ultimate Guide] Psoas Muscle Release Stretch for Swayback, Back Pain, and Belly Fat Loss #Swayba...
86.3K views2 months ago
YouTubeYUMI TAKAMI /ヨガピラティス専門チャンネル
0:20
Psoas Muscle Release for Low Back Pain Relief
828.3K viewsFeb 11, 2022
TikTokmichaelbraccio
1:28
the best way to release your psoas muscle ✌🏼 free your hips, release stored trauma (30 day course) 🔗 on profile #somatichealing #psoas #psoasmuscle #psoasrelease #fightflightfreezefawn #storedtraumainthehips
914.6K viewsMay 18, 2023
TikToktheworkoutwitch
1:01
Gravity-Assisted Psoas Release for Sciatic Relief: #SciaticRelief #PsoasStretch #LowerBackMobility #AnatomyInMotion #fitorhurt
49.6K views7 months ago
TikTokfitorhurt
1:18
Psoas Muscle Release Techniques for Dancers
129.2K viewsMar 3, 2025
TikToktheknotking
0:12
Dynamic Stretching for Iliopsoas Muscles
869.6K viewsJun 24, 2023
TikTokhironori_nakajima
1:06
Fix Tweaked Low Backs with PSO-RITE | Back Exercise Tips
169.8K viewsJul 20, 2024
TikToktwstraining
0:52
Release Psoas Muscle for Effective Trauma Healing
90K viewsJul 2, 2025
TikToktheholisticpsychologist
0:48
If you’ve ever suffered from sciatica, back pain, trauma, endometriosis, or hip pain- this is the one muscle that you need to stretch. Just sixty seconds ⏰ on each side done three to four times a day to stretch or release psoas can make the pain go away! #sciatica #backpain #wellness #stretching #psoas
25.1K views4 months ago
TikTokaskdrveera
1:14
Gravity-Assisted Psoas Release for Sciatica Relief
39.9K views7 months ago
TikTokfitorhurt
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
68.9K viewsFeb 20, 2025
YouTubePrecision Movement
0:10
30-Day Somatic Healing: Psoas Release Course
206.5K viewsJun 10, 2023
TikToktheworkoutwitch
1:37
Effective Psoas Muscle Release Techniques for Lower Back Pain
67.5K viewsAug 20, 2025
TikTokquinncastelane
1:03
Hey there, are you still pulling on your psoas because the entire internet says you should? Well, most main strain posts stretches focus on only one part of the muscle AND miss the strength component of producing lasting changes in muscle tightness/suppleness. I love this combination of moves for the psoas. It helps improve hip mobility, motor control, and tension within the entire pelvis area. FINALLY, giving people a solution to pesky psoas tightness. #physicaltherapist #physicaltherapists #st
96K viewsMar 5, 2025
TikTokzaccupples
0:08
Such a great way to start the day - helps release the psoas and SO calming for your nervous system #nervoussystem #fightorflight #stressrelief
38.3K views8 months ago
TikToktaytrace
0:10
Effective Psoas Release for Low Back Pain Relief
39.2K views8 months ago
TikTokdealsbysmitty
0:13
Release Psoas Muscle Trauma in 30 Days with Exercises
71.6K viewsMay 26, 2025
TikToktheworkoutwitch
2:35
Say Goodbye to Front Hip Pain
10.7K views2 months ago
YouTubePrecision Movement
1:35
Psoas Muscle Stretch for Anxiety Relief
258K viewsNov 11, 2021
TikToktheholisticpsychologist
0:12
Psoas Release: Deep Hip & Low Back Relief in Minutes
21.8K views5 months ago
TikTokthrivalmusclerecovery
0:56
Psoas Release for Low Back Pain
14.2K viewsMay 7, 2024
YouTubeDr. Katrina | Pelvic Floor Physical Therapist
1:16
Relief from Hip and Lower Back Pain Through Iliopsoas Release
102.1K viewsJan 16, 2024
TikTokmuscle.and.spine
1:17
Weird Trick to Release Tight Hip Flexors
22.5K views7 months ago
TikTokdrjoshpt
See more
Static thumbnail place holder