The Forgotten Part of Your Shoulder Muscle (Most People Never Train It!)
2:51
YouTubeDOCTORS WELLNESS WORKS
The Forgotten Part of Your Shoulder Muscle (Most People Never Train It!)
The posterior deltoid may be the most neglected muscle in the shoulder—but it plays a huge role in posture, shoulder stability, injury prevention, and upper-body strength. Most people spend their workouts focusing on chest presses and front raises while completely ignoring the back of the shoulder. Over time, this creates muscle imbalances ...
2.4K views1 month ago
Shorts
Precision matters in SI joint fusion.\n\nProper implant placement starts with confirming a flush posit
2:15
7.4K views
Precision matters in SI joint fusion.\n\nProper implant placement starts with
Seattle Science Foundation
O stiff é um dos exercícios que mais constrói posterior, e o que mais gente faz errado.
0:28
14.6K views
O stiff é um dos exercícios que mais constrói posterior, e o que mais gente faz errado.
Hosaka Personal
Shoulder Surgery Recovery
Shoulder Surgery Recovery: 15 Essential Tips You NEED to Know!
11:10
Shoulder Surgery Recovery: 15 Essential Tips You NEED to Know!
YouTubeEquipMeOT
113K viewsMar 2, 2025
Post-Op Shoulder Rehab: First Exercises After Surgery | Dr. Cho
2:55
Post-Op Shoulder Rehab: First Exercises After Surgery | Dr. Cho
YouTubeTSAOG Orthopaedics & Spin
18.6K viewsJun 20, 2025
Rehabilitation After Shoulder Surgery #shouldersurgery #orthopaedicsurgeon
2:34
Rehabilitation After Shoulder Surgery #shouldersurgery #orthopaedicsurgeon
YouTubeKevin Kruse MD
1.9K viewsAug 2, 2024
Top videos
Nurse Anatomy Quiz for Nursing School Students #shorts
0:25
Nurse Anatomy Quiz for Nursing School Students #shorts
YouTubeRegisteredNurseRN
10.6K views1 month ago
Stop Back Pain With This 1 Simple Twist!
0:19
Stop Back Pain With This 1 Simple Twist!
YouTubeYog With Himanshu
19.4K views1 month ago
Cobra/McKenzie Is Hurting Your Low Back (Unless You Have This)
1:49
Cobra/McKenzie Is Hurting Your Low Back (Unless You Have This)
YouTubeCorexcell Sports Training &
1.5K views1 month ago
Shoulder Surgery Exercises
Front Shoulder Pain? Your Shoulder Might Be Missing This (Biceps Tendonitis Fix)
1:04
Front Shoulder Pain? Your Shoulder Might Be Missing This (Biceps Tendonitis Fix)
YouTubeChoffner PTSC
17.2K views1 month ago
Weak Shoulder Blades? Here's Why Your Shoulder Keeps Hurting
1:09
Weak Shoulder Blades? Here's Why Your Shoulder Keeps Hurting
YouTubeChoffner PTSC
33.8K views1 month ago
LIGHT WEIGHT SHOULDER WORKOUT | BIG PUMP & BETTER DELTS 💪
1:42
LIGHT WEIGHT SHOULDER WORKOUT | BIG PUMP & BETTER DELTS 💪
YouTubeMn Body Transformation
486.5K views1 month ago
Nurse Anatomy Quiz for Nursing School Students #shorts
0:25
Nurse Anatomy Quiz for Nursing School Students #shorts
10.6K views1 month ago
YouTubeRegisteredNurseRN
Stop Back Pain With This 1 Simple Twist!
0:19
Stop Back Pain With This 1 Simple Twist!
19.4K views1 month ago
YouTubeYog With Himanshu
Cobra/McKenzie Is Hurting Your Low Back (Unless You Have This)
1:49
Cobra/McKenzie Is Hurting Your Low Back (Unless You Have This)
1.5K views1 month ago
YouTubeCorexcell Sports Training & Rehab
Precision matters in SI joint fusion.\n\nProper implant placement starts with confirming a flush posit
2:15
Precision matters in SI joint fusion.\n\nProper implant placement starts with confirming a flush posit
7.4K views1 month ago
YouTubeSeattle Science Foundation
O stiff é um dos exercícios que mais constrói posterior, e o que mais gente faz errado.
0:28
O stiff é um dos exercícios que mais constrói posterior, e o que mais gente faz errado.
14.6K views1 month ago
YouTubeHosaka Personal
Who Actually Dislocates After Hip Replacement?
0:43
Who Actually Dislocates After Hip Replacement?
15.3K views1 month ago
YouTubeBone Doctor
Westside Barbell's Box Squat Explained
0:58
Westside Barbell's Box Squat Explained
3.2K views2 months ago
YouTubeJim Wendler 5/3/1
0:28
Comprehensive Clinical Approach to the Pelvic Floor (Invasive, Manual, and Functional Techniques)
34.8K views1 month ago
YouTubeFisioterapia en Movimiento
0:29
The Real Way to Build Rear Delts with Dumbbells - Dorian Yates #fitness #shoulderworkout #technique
18.3K views2 months ago
YouTubeBodybuildergreats
1:47
Build Bigger Legs with Dumbbell Romanian Deadlifts 💪 #RomanianDeadlift #Glutes #legworkout
2.1K views1 month ago
YouTubeFitness 360
1:49
Así se hacen los pájaros en máquina correctamente #gym #tecnica #fitness
818 views2 months ago
YouTubeBenjaminTrainer
1:00
Edinson Cavani impide tiro a Neymar: respeto y tensión en el fútbol
4.7M views2 months ago
TikTokgolmundo0
1:03
1.Perna estendida sinto trabalhar também o posterior de coxa, mas o foco ainda é o glúteo máximo. 2.Perna cruzada aumenta a ativação da parte superior do glúteo e do glúteo médio, ajudando a dar mais arredondamento ao glúteo 3.Joelho flexionado menor participação do posterior e maior ênfase no glúteo máximo Escolha 1 pra fazer no seu treino de glúteos e deixe aqui nos comentários 💖 Link do look na minha bio 🫶✨ #gymtok #gluteos #fyyy
1.4M views2 months ago
TikToklari_laranjeira
1:06
How to Do RDLs for Glutes: Dumbbell RDL Form Tips
3M views3 months ago
TikTokshivwilsonn
0:40
Si tienes dolor de pies, fascitis plantar, dolor en el arco o notas que tu pie se hunde hacia dentro, puede que tengas que empezar a entrenar el tibial posterior. El tibial posterior es uno de los músculos más importantes para sostener el arco del pie y controlar la pronación. Cuando está débil, el arco puede colapsar y aparecer molestias en la planta del pie, el talón, el tobillo o incluso la rodilla. Te dejo 3 ejercicios para fortalecerlo: 1️⃣ Tibial posterior con goma Lleva el pie hacia dentr
1.4M views2 months ago
TikTokpodomanu
0:22
Movilidad de cadera y cadena posterior para conseguir el split
796.7K views2 months ago
TikToklidiaagracia
0:12
Strange Hamstring Device: Unusual Gym Gear Explained
1.1M views2 months ago
TikTokitsmichimiko
3:26
Cómo hacer crecer los deltoides: ejercicios efectivos para hombros
1.1M views2 months ago
TikTokdocscrimes.325
0:09
Back Muscles Workout for a Strong, Scratchable Back
521.9K views2 months ago
TikToksebadams.1
See more
Static thumbnail place holder