TOP 7 Planche Exercises for Beginners!
1:00
YouTubeSaturnoMovement
TOP 7 Planche Exercises for Beginners!
Working towards the Full Planche or Straddle Planche? Here are 7 exercises for absolute beginners that a lot of people skip because “they are too easy”… Most people skip the very basic steps of planche training, leading to very poor results. This also increases the chances of elbow and wrist pain. The Planche is a movement that must be ...
798.9K viewsJan 27, 2022
Shorts
PLANCHE - Tuck to Full No Hold
0:09
1 views
PLANCHE - Tuck to Full No Hold
Kaio
Mastering Planche Pushups: David Goggins Workout
0:17
40.5K views
Mastering Planche Pushups: David Goggins Workout
saliamusah1
Planche à Voile Tricks
Nouvelles disciplines des JO : l'IQFoil, la planche à voile "qui vole sur l'eau"
Nouvelles disciplines des JO : l'IQFoil, la planche à voile "qui vole sur l'eau"
France24Romain HOUEIX
Apr 28, 2024
DISPARITION. La véliplanchiste Lise Vidal est morte à l'âge de 43 ans. Portrait de la double championne d'Europe de planche à voile qui revait, en 1999, d'obtenir une médaille aux Jeux Olympiques. | INA
2:37
DISPARITION. La véliplanchiste Lise Vidal est morte à l'âge de 43 ans. Portrait de la double championne d'Europe de planche à voile qui revait, en 1999, d'obtenir une médaille aux Jeux Olympiques. | INA
FacebookINA
170.7K viewsJul 5, 2021
82K views · 174 reactions | La révolution est en marche dans le monde de la planche à voile. Et ça décoiffe #mbboard | RTS Sport | Facebook
5:11
82K views · 174 reactions | La révolution est en marche dans le monde de la planche à voile. Et ça décoiffe #mbboard | RTS Sport | Facebook
FacebookRTS Sport
82.8K views3 weeks ago
Top videos
"Master the Planche: Ultimate Calisthenics Guide for Beginners"
0:11
"Master the Planche: Ultimate Calisthenics Guide for Beginners"
YouTubeFIT ZONE
558 views4 months ago
Master the Full Planche: A Complete Calisthenics Guide
0:34
Master the Full Planche: A Complete Calisthenics Guide
TikToklima_calistenia
38.3K views1 month ago
Three Best Exercises to Master the Planche Lean Fast
0:35
Three Best Exercises to Master the Planche Lean Fast
YouTubeCaliverse - Calisthenics
11 views2 months ago
Planche à Voile Races
158K views · 3.9K reactions | #InfoCoin #Sport #PlancheÀVoile Une femme de 68 ans pratique toujours sa passion de puis plus de 25ans : surf ‍♀️ ... planche à voile ⛵ ! Ça fait vraiment plaisir 朗 | Les meilleurs et les pires coins d'Algérie ️ | Facebook
1:55
158K views · 3.9K reactions | #InfoCoin #Sport #PlancheÀVoile Une femme de 68 ans pratique toujours sa passion de puis plus de 25ans : surf ‍♀️ ... planche à voile ⛵ ! Ça fait vraiment plaisir 朗 | Les meilleurs et les pires coins d'Algérie ️ | Facebook
FacebookLes meilleurs et les pires
158.3K views3 weeks ago
10K views · 92 reactions | #DIRECT  Traversée de l’Atlantique en planche à voile Sénégal - Kourou. Arrivée de Olivier Defranc. | Radio Péyi | Facebook
20:54
10K views · 92 reactions | #DIRECT  Traversée de l’Atlantique en planche à voile Sénégal - Kourou. Arrivée de Olivier Defranc. | Radio Péyi | Facebook
FacebookRadio Péyi
4.5K views2 weeks ago
383K views · 7.5K reactions | "Et c'est un vrai débile, il ne parle que de planche à voile !" - Extrait du Dîner de cons | L'écran de Shōko | Facebook
7:11
383K views · 7.5K reactions | "Et c'est un vrai débile, il ne parle que de planche à voile !" - Extrait du Dîner de cons | L'écran de Shōko | Facebook
FacebookL'écran de Shōko
383.9K views2 weeks ago
"Master the Planche: Ultimate Calisthenics Guide for Beginners"
0:11
"Master the Planche: Ultimate Calisthenics Guide for Beginners"
558 views4 months ago
YouTubeFIT ZONE
Master the Full Planche: A Complete Calisthenics Guide
0:34
Master the Full Planche: A Complete Calisthenics Guide
38.3K views1 month ago
TikToklima_calistenia
Three Best Exercises to Master the Planche Lean Fast
0:35
Three Best Exercises to Master the Planche Lean Fast
11 views2 months ago
YouTubeCaliverse - Calisthenics Workouts & Fitness
PLANCHE - Tuck to Full No Hold
0:09
PLANCHE - Tuck to Full No Hold
1 views1 month ago
YouTubeKaio
Mastering Planche Pushups: David Goggins Workout
0:17
Mastering Planche Pushups: David Goggins Workout
40.5K views1 month ago
TikToksaliamusah1
30 Home planche Challenge 💪: Strength and muscles Building
0:46
30 Home planche Challenge 💪: Strength and muscles Building
732 views4 months ago
YouTubeF@mGains
Copy THIS! To Tuck Planche
0:13
Copy THIS! To Tuck Planche
1 month ago
YouTubeking VILIFIED
0:19
Planche Lean Push Up - Calisthenics Beginner Exercise Pl…
1 month ago
YouTubeCalisthenics Warriors
0:15
One Arm Planche Push Up Tutorial for Stronger Biceps
6.6K views4 months ago
TikTokshubberdtp
0:11
Pavlenko на TikTok
6.8K views1 month ago
TikTokpavlenko_workout
0:18
James_calisthenia on TikTok
1.6K views1 month ago
TikTokjamesnovan
0:22
Can You flow on Planche ?😂😳✈️ rate it 🌍 being viral give some ♥️🇨🇴 #calis…
3.5M viewsMar 19, 2023
TikTokjuan_calisthenics.full
0:24
Amazing Calisthenics and Planche Edits Compilation
424.9K viewsJun 1, 2023
TikToksw_grisha
0:26
Understanding Elbow Lever vs Bent Arm Planche in Calisthenics
184.3K viewsFeb 11, 2024
TikTokstruckbyluck
0:19
Master the Full Planche with This Workout Guide
13.2K views1 month ago
TikTokdaniizone_
0:13
The Jacked Vegan on TikTok
164.3K viewsMay 25, 2023
TikTokthejackedvegan_
0:12
Beginner Planche Routine! 💪📈🔥 #calisthenics #planche #homewor…
124K viewsMar 29, 2023
TikTokc_raytrains
0:13
Messi Full Planche: Impressive Skill Displayed
68.8K views11 months ago
TikTokduyanh08sw
0:22
Best exercises for your planche
9K views1 month ago
YouTubeAlisher Workout
See more videos
Static thumbnail place holder

Short videos

1:00
TOP 7 Planche Exercises for Beginners!
798.9K viewsJan 27, 2022
YouTubeSaturnoMovement
0:11
"Master the Planche: Ultimate Calisthenics Guid…
558 views4 months ago
YouTubeFIT ZONE
0:34
Master the Full Planche: A Complete Calisthenics Guide
38.3K views1 month ago
TikToklima_calistenia
0:35
Three Best Exercises to Master the Planche Lean Fast
11 views2 months ago
YouTubeCaliverse - Calisthenics Workouts & F…
0:09
PLANCHE - Tuck to Full No Hold
1 views1 month ago
YouTubeKaio
0:17
Mastering Planche Pushups: David Goggins Workout
40.5K views1 month ago
TikToksaliamusah1
0:46
30 Home planche Challenge 💪: Strength and muscles Buil…
732 views4 months ago
YouTubeF@mGains
0:13
Copy THIS! To Tuck Planche
1 month ago
YouTubeking VILIFIED
0:19
Planche Lean Push Up - Calisthenics Beginner Exer…
1 month ago
YouTubeCalisthenics Warriors
0:15
One Arm Planche Push Up Tutorial for Stronger Biceps
6.6K views4 months ago
TikTokshubberdtp
0:11
Pavlenko на TikTok
6.8K views1 month ago
TikTokpavlenko_workout
0:18
James_calisthenia on TikTok
1.6K views1 month ago
TikTokjamesnovan
0:22
Can You flow on Planche ?😂😳✈️ rate it 🌍 being viral g…
3.5M viewsMar 19, 2023
TikTokjuan_calisthenics.full
0:24
Amazing Calisthenics and Planche Edits Compilation
424.9K viewsJun 1, 2023
TikToksw_grisha
0:26
Understanding Elbow Lever vs Bent Arm Planche in Cal…
184.3K viewsFeb 11, 2024
TikTokstruckbyluck
0:19
Master the Full Planche with This Workout Guide
13.2K views1 month ago
TikTokdaniizone_
0:13
The Jacked Vegan on TikTok
164.3K viewsMay 25, 2023
TikTokthejackedvegan_
0:12
Beginner Planche Routine! 💪📈🔥 #calisthenics #planche #ho…
124K viewsMar 29, 2023
TikTokc_raytrains
0:13
Messi Full Planche: Impressive Skill Displayed
68.8K views11 months ago
TikTokduyanh08sw
0:22
Best exercises for your planche
9K views1 month ago
YouTubeAlisher Workout
Static thumbnail place holder