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⚠️ Athletes, Coaches, and Parents ⚠️ Our 4-Week Mini Band Series Bodyweight Program is finally LIVE! 🙏🏼 This is a full 4-Week program that uses our PEP Speed Mini Bands (you get these for FREE) to build form, technique, stability, speed, and strength. 💪 Now, I'm not going to promise you'll become an Elite Athlete from doing this, but I can promise it will help you get better. In a time where few gyms are open it's important to not get stagnant as an Athlete and that's why we created this prog
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FacebookPierre's Elite Performance
🔥 This 12-Week Program is specifically designed to help Athletes Develop Linear and Lateral Speed while Fixing and Perfecting their Form and Technique. Over the course of the program Athletes will: ✅ Fix and Correct Running Form ✅ Find Imbalance In Muscles During Running ✅ Develop Agility and Coordination ✅ Develop Power And Speed In Lateral And Linear Movements ⭐️ Included along with the 12-Weeks are a couple of cool bonuses that relate to Nutrition, Agility Cone Drills, and more. 🔥 Join over
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62K views · 876 reactions | Speed Training Bands are the secret weapon behind mastering athletic performance. Now combine them with my Pro-Level Speed Protocols to become the most EXPLOSIVE athlete on the field. | Pierre's Elite Performance | Facebook
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So you think you're fast? It's not enough to just rely on your natural abilities as an athlete anymore. You need to hone in on those skills and take full advantage of every second so you can maximize your performance. 💯 Let me show you exactly how to become faster, more agile, and more game-ready than ever before. 🏈⚾️🏀🎾 From High School to College to Pro, this training will show you how to become the fastest on the field... PERIOD! "I feel faster, I feel stronger, I feel quicker in-and-out o
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Interested in the Speed and Agility Program, but not sure if it's a good fit for you? 🤔 Here's the full breakdown... This is a 12-Week program designed to take you through the following 3 Phases: ✅ Phase 1: Bio-mechanics, Form, & Technique You'll learn how to properly run and sprint to make sure you are moving in the most efficient manner possible. ✅ Phase 2: Reactive Game Speed & Agility You'll learn and practice reacting off movement, sound, and more to help simulate real game situations. ✅ P
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