A ratio of Omega 6 higher than omega 3 is nasty. It causes major inflammation in the body and therefore alot of health problems including pain, low immune strength, depression and anxiety, chronic illness such as heart disease and more. Ick! I'm doing an experiment this month to reduce inflammatory omega 6s because I think they're causing a very annoying symptom I can't seem to shake. Here's hoping it works but it'll be a healthy step for my body anyway! Could too many omega 6s in your diet be c
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A ratio of Omega 6 higher than omega 3 is nasty. It causes major i…
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