1.1K views · 8 comments | 2026 Washington Open Routine Highlight: Freshman Mitchell Payumo and Senior Zack Murray put up MASSIVE rings routines to kick off the season. Be sure to keep an eye out as they look to keep it up at this weekends Next Era Competition! : @hirschmanvisuals . . . #godawgs #godawgswoof | Washington Men's Gymnastics | Facebook
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1.1K views · 8 comments | 2026 Washington Open Routine Highlig…
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Kunal Jadhav on Instagram: "Slow MU ➡️ Inverted hang ➡️ Back lever ➡️ Half lay Front lever Not a big fan of combos cause of how tiring they are, that too without the same stimulus for muscle growth that a regular isolated set would provide. Kinda puts gymnastics rings routines into perspective. Tags : #fitness #doctor #gymnastics #explore #muscle"
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