This Diet Is Guaranteed To Destroy Your Pancreas Your pancreas is one of the most overworked organs in the body and high-fat diets mixed with refined sugars make its job nearly impossible. When you combine fats and poor-quality sugars at the same time in a meal or snack or eat them close to each other, your pancreas is forced to pump out excessive insulin to move sugar into the cells. Over time, this weakens your pancreas, depletes your reserves, and leads to blood sugar instability. If you want
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Long-Term Negative Effects Of A Carnivore Diet The carnivore diet might seem beneficial at first, but long-term, it places tremendous strain on your body. When you rely only on animal protein and fat, your liver, pancreas, and adrenals all become overworked. Eventually, people realize they need to add some form of sugar back in to feel better, but by then, their blood sugar regulation is already impaired. Comment HEAL below if you want to learn how to nourish your body without harming your organ
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