How Tight Shoulders Cause Low Back Pain
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YouTubePrecision Movement
How Tight Shoulders Cause Low Back Pain
If you’ve been “fixing your core” but your low back pain won’t go away… the problem might not be your core at all. In a lot of cases, it’s limited shoulder and thoracic mobility forcing your low back to do work it was never meant to handle - especially overhead. Try these 2 simple drills to restore motion and take pressure off your ...
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✅If you’re interested in the lower back pain video course check out the link in my bio (PouyaYoga.com) 🙏 #pouyayoga #yoga #lowerbackpain #backpain #sciatica #sciaticarelief #lowerback
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