It's time for some protein | Lauren Gallegos
19:10
It's time for some protein | Lauren Gallegos
1.4K views3 months ago
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A week of works, healthy meals the scale goes UP. Why?? I’ve been there. It’s not uncommon even in a weight loss phase & here are a few reasons why: 1️⃣ Time of the day you weigh yourself – this may be obvious but a lot of people weigh at different times of the day which can highly affect weight. 2️⃣ Water retention – the amount of water our bodies hold onto can fluctuate daily due to many factors like (types of foods consumed, sodium, water consumption, our cycles & more). 3️⃣ Building muscle –
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A week of works, healthy meals the scale goes UP. Why?? I’ve been th…
4.2K views3 months ago
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Supporting my body with what it already recognizes. It's all about longevity and aging well | Lauren Gallegos
36:30
Supporting my body with what it already recognizes. It's all about l…
1.2K views3 months ago
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✨ GLP-1: It’s About More Than Weight ✨ So many people are starting to realize that GLP-1 support goes far beyond the scale. When used through a doctor-prescribed, supported platform, it can become a powerful tool for overall wellbeing and guidance on your health journey. Here are some of the areas I've seen changes with my own body and other changes people are talking about when it comes to GLP-1 support: 🔹 Balanced hormones 🔹 Support for PCOS symptoms 🔹 Reduced inflammation 🔹 Improved energ
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✨ GLP-1: It’s About More Than Weight ✨ So many people are star…
1.5K views5 months ago
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Roberto Gallegos Height, Weight, and Fitness Journey
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Roberto Gallegos Height, Weight, and Fitness Journey
Feb 2, 2021
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✨I’m only a fan of GLP support for weight loss when people do it the right way! When you use them the right way they can be life-changing for so many reasons. Too many are using them without guidance, without prioritizing protein, and without anyone helping them maintain muscle 💪 The platform I use for my GLP journey is doctor supported and prescribed, comes from a 503A pharmacy, and delivered right to my doorstep. And the best part? I don’t have to schedule appointments or wait weeks just to a
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✨I’m only a fan of GLP support for weight loss when people do it the …
875 views5 months ago
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🌿Natural weight loss and increasing your GLP1 levels without the synthetic injections! Reduce sugar cravings and quiet those constant food noise—naturally. No big pharma meds or strange side effects…🙅‍♀️ No synthetic injections—just pure, natural ingredients! ...A natural solution to weight loss 🌱 The only side effects of this all natural GLP-1 booster is appetite control, less sugar cravings, a smaller waistline & improved blood sugar levels🙌 ✨To learn more about this all natural GLP1 boost
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🌿Natural weight loss and increasing your GLP1 levels without the synt…
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The use of castor oil for weight loss has been gaining popularity in rec…
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Why we are on a GLP-1 journey together Join my husband Chris G…
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My weight loss journey! #truckerashley #truckerfitness #w…
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Lauren Gallegos on Reels
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Real talk about longevity lifestyle | Lauren Gallegos
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Lauren Godwin's 60-Pound Weight Loss Transformation
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✨ My Simple Vitamin E Lip & Skin Routine ✨ 🌿 I’m sharing how I use …
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These aminos aren’t about quick weight loss—they’re about true ce…
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These aminos aren’t about quick weight loss—they’re about true ce…
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Support your body naturally to reduce weight and boost energy b…
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Unrecognizable after a weight loss!» Melissa McCarthy’s incredible tran…
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Natural pain-support remedies you probably already have at home 🌿✨ …
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🌿I didn’t start GLP-1 just for weight loss. I started because I needed s…
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I’ve struggled with inflammation most of my life, and it became co…
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Weight loss didn’t start working for me when I tried harder, tracked m…
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Ginger is one of my favorite everyday wellness staples 🌿 It’s be…
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Walking after every meal is a simple habit with powerful benefits. 🚶‍♂️…
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A full year on pept!des — and the changes I’ve seen in my overall w…
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Supporting my body with what it already recognizes | Lauren Galle…
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A vibration plate benefits all ability levels by activating muscles with …
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Most think tirzepatide is just about fat loss… but the real magic? 👀✨ It’…
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✨No one is really talking about this… and it matters more than yo…
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