If you’re only deep squatting to prep for labor, you’re doing it wrong! In order to give yourself pelvic mobility, you need to do both deep squatting and practice internal rotation. Save this video for some examples of how to do this! | The Balanced Birth Couple
0:48
If you’re only deep squatting to prep for labor, you’re doing it wrong! I…
32K views1 month ago
FacebookThe Balanced Birth Couple
Did you know squatting during labor can help open the pelvic outlet and make more space for baby to be born? Many hospitals even provide squatting bars so you can hold on for support while pushing—using gravity and positioning to your advantage! While your feet might turn out a bit, the real key to opening the pelvic outlet is: ✨ Nutation of the sacrum (tailbone releases back as the top of the sacrum tips forward) ✨ Hip flexion beyond 90 degrees These movements create the most space for baby to
Did you know squatting during labor can help open the pelvic outlet an…
21 views5 months ago
FacebookPrenatal Yoga Center
168K views · 60 reactions | Squatting is a very good exercise to be...
0:22
168K views · 60 reactions | Squatting is a very good exercise …
5.6K views1 week ago
FacebookVriksham - Pregnancy Care Education
24K views · 137 reactions | The squat bar!  So many fun ways to use it! ✅ for the squatting position (most common!) ✅ lean against it (I like to put a pillow on top!) ✅ wrap a sheet around it and use it during pushing ✅ use it for standing support ✅ take the bottom of the bed off, and use it in various ways! Will you use a squat bar?? IMO It’s a great, underrated labor tool to use in the hospital! 珞 | Mommy Labor Nurse | Facebook
0:24
24K views · 137 reactions | The squat bar!  So many fun ways t…
10.9K views1 week ago
FacebookMommy Labor Nurse
What Is A Squat Bar For Labor
What Is A Squat Bar For Labor
9 months ago
powerbeautyfitness.com
24K views · 846 reactions | Here are 8 research-backed tips to help...
0:09
24K views · 846 reactions | Here are 8 research-backed tips to help...
73.8K views1 week ago
FacebookThe Labor Mama
Benefits of deep squatting in labor🫄🏻💯👼🏻✅#pregnancy #pregnant #pregnancybyfaith #pregnancytips
0:04
Benefits of deep squatting in labor🫄🏻💯👼🏻✅#pregnancy #pregnant #…
370 views4 weeks ago
YouTubePB
0:45
Deep Squatting exercises during labor
1 month ago
YouTubechikky ur favorite nurse-midwife
2:49
How Do You Do a Supported Squat During Pregnancy?
1 month ago
YouTubeFertility Fitness Pro
1:00
Why is my pregnant goat standing and squatting like this? 🐐🤰
502 views3 weeks ago
YouTubeHobby Life with Iyke Phelim
0:16
Try squatting in your second and third trimester for easier labor. #pr…
10.5K views1 week ago
FacebookUg Health Tips
0:28
Habits and labor and pleasure | labour
1.4K views1 month ago
TikTokwimmay_
0:36
Online Birth Course on Instagram: "Squatting in labor is a a GAME C…
1.8K views6 months ago
Instagrammyessentialbirth
Labor Positions for a Smooth Delivery
821.3K viewsJan 13, 2022
TikTokanna.the.nurse
from squatting to side-lying, every labor position plays a crucial role i…
1.2M viewsJun 26, 2023
TikTok_gracevoyles
How To Squat Better - Increase Depth, More Mobility & Use Your L…
51.9K viewsNov 16, 2020
YouTubeCitizen Athletics
Megan Knees during labor?!? Sounds crazy right? Squatting dur…
4.4K viewsJul 29, 2024
TikTokthebirthhomie
How to use a squat bar in labour & delivery from a labour & delivery n…
665.8K viewsAug 18, 2023
TikToknurse_sydney
Squatting to induce labor? #DisneyPlusVoices #38weekspreg…
91.2K viewsJan 13, 2022
TikTok_melkrys
Squatting During Childbirth: Benefits for Labor
12K views8 months ago
TikTokyendayres
Stop Squatting Wrong: Tibial Rotation Explained!
208.6K viewsAug 25, 2020
YouTubeSquat University
Imagine squatting in someones home and having to see them ever…
24.6K viewsDec 12, 2024
TikTokmessymuchtv
Upright Birthing Positions for Easier Labor
342.5K views9 months ago
TikTokdoctorsood
Squats To Induce Labor: 5 Benefits, How-To and Precautions
Dec 9, 2014
momjunction.com
Birthing Squat Preparation
1.3K viewsNov 5, 2018
YouTubePROnatal Fitness
2:56
Supported Pregnancy Squats (Hack)
331 viewsFeb 7, 2021
YouTubeBtown Birth and Bodywork
9:49
Introduction to Overhead Squat Assessment
125.2K viewsDec 23, 2013
YouTubeBrookbush Institute
4:47
Sitting in the Squat
170.5K viewsJun 8, 2016
YouTubeOriginal Strength
7:33
Labor and Delivery Unseen Footage
98.1K viewsDec 7, 2009
YouTubedreamflight6000
2:25
Squat With Pelvic Floor Timing
77.5K viewsFeb 24, 2016
YouTubeCore Exercise Solutions
See more videos
Static thumbnail place holder