“Five Years After Cancer, I Reclaimed My Life at the Bottom of the World” – Julia Bradbury on Her Transformative Antarctica Series
“Five Years After Cancer, I Reclaimed My Life at the Bottom o…
2 months ago
cruiseandtravel.co.uk
Julia Bradbury shares topless photo ahead of mastectomy amid cancer diagnosis
0:39
Julia Bradbury shares topless photo ahead of mastectomy amid cance…
Oct 8, 2021
ok.co.uk
We've all got them. No matter how much self improvement & therapy we do to learn to 'love ourselves', we've all got bits we don't like, right? Having been through a cancer diagnosis my life has taken on a new meaning. There is a preciousness to every day. I'm trying hard to be in the present, not look backwards with any regret, each moment counts, and I look at growing old as a privilege. But what is it about these saggy jowls?! Why do we need those? I've always said to fillers and surgery and I
0:20
We've all got them. No matter how much self improvement & therapy …
4.1K viewsApr 16, 2024
FacebookJulia Bradbury
I had to get this in quickly before the year is out! How was your 2023? I've had some challenging moments which will continue into 2024, but I'm grateful for some beautiful moments with my family, the chance to film a new series in Ireland and managing to get my book Walk Yourself Happy out there. Thank you 2023. Every year is a blessing. (& Noddy says hello too!) Remember, if it doesn't open, it's not your door. Healing love & gently positive vibes to you all. 💚 | Julia Bradbury
0:05
I had to get this in quickly before the year is out! How was your 2023? I'…
37.6K viewsNov 6, 2024
FacebookJulia Bradbury
It's a game of two halves. #life | Julia Bradbury
0:11
It's a game of two halves. #life | Julia Bradbury
1.2K viewsJun 11, 2023
FacebookJulia Bradbury
❄️ Would you stand wrapped in nothing but a towel in -2°C, with a "feels like" temperature of -6°C, after you've just had a cold shower? I needed freshening up on my filming trip so I did a nature cryotherapy session in South Georgia!l icy breeze! This is real cold exposure — nature’s very own cryotherapy chamber ❄️🌬️ Why do I do it? Because short bursts of cold are one of the most powerful forms of hormetic stress — the gentle, controlled stresses that make us stronger. When we dip into the co
1:01
❄️ Would you stand wrapped in nothing but a towel in -2°C, with a …
39.8K views5 months ago
FacebookJulia Bradbury
Walking improves your mood and changes your brain chemistry. Two recent studies published in JAMA Neurology and JAMA Internal Medicine investigated the connection between daily step count, intensity of steps and an increased health benefit. Walking for at least 30 minutes daily is strongly recommended in both papers & it doesn’t have to be a consecutive 30-minute session - it can be in brief bursts throughout your day. For every 2,000 steps, risk of heart disease, cancer and premature death decr
0:42
Walking improves your mood and changes your brain chemistry. Tw…
47.7K viewsNov 6, 2024
FacebookJulia Bradbury
0:26
This journalist joined me for one of my Walk Yourself Happy retreats. …
31.9K viewsNov 8, 2024
FacebookJulia Bradbury
0:21
Thank you for this day. 💚 | Julia Bradbury
2.3K viewsJul 16, 2023
FacebookJulia Bradbury
0:37
Showing up is a huge part of success. Showing up for work....s…
69.4K viewsSep 23, 2024
FacebookJulia Bradbury
Julia Bradbury on embracing the great British outdoors
15 viewsSep 13, 2023
itv.com
0:16
It was a hectic week last week. I didn't have much time to stop and …
2.5K viewsNov 6, 2024
FacebookJulia Bradbury
0:35
You know I love walking. But I love bouncing too. Rebounding is one …
6.1K viewsNov 3, 2023
FacebookJulia Bradbury
0:09
I hope you did something memorable today or you had a mo…
5.2K viewsJul 1, 2024
FacebookJulia Bradbury
1:31
I thought I was healthy. But I now realise I was 'surface level healthy…
51.9K views4 months ago
FacebookJulia Bradbury
4:07
Countryfile Star Julia Bradbury Reveals Heartbreaking Cancer Dia…
707 views4 months ago
YouTubeCelebrity Updates
0:14
Walk Yourself Happy Part One of the book tour over. Night night all an…
7.1K viewsSep 21, 2023
FacebookJulia Bradbury
1:23
Fancy a weekend of outdoor fun in the Lake District this September? …
610 viewsNov 6, 2024
FacebookJulia Bradbury
0:32
It's the small things that are the big things. Use your favourite mug to…
65.7K views3 months ago
FacebookJulia Bradbury
0:10
Have a great Sunday everyone. Come on the Lionesses 🦁 (big wom…
1.2K viewsAug 20, 2023
FacebookJulia Bradbury
3:00
Julia Bradbury: ‘Cancer changes everything so quickly’
Sep 20, 2021
BBC
13:45
Julia Bradbury's Emotional Interview Ahead Of ITV Document…
70.4K viewsApr 28, 2022
YouTubeThis Morning
0:19
Accessible swimming at Center Parcs Sherwood Forest! 💦 Back in …
156.8K views9 months ago
Facebook• Sophie Bradbury-Cox •
3:06
JULIA BRADBURY on Instagram: "We can do hard things! Not that t…
70.3K viewsOct 6, 2024
Instagramjuliabradbury
4:16
How Does The Outdoors Benefit Our Mental Health? | with Julia Bradbury
3.1K viewsJul 31, 2022
YouTubeGO Outdoors TV
3:36
The National Trust and Julia Bradbury – a walk at Mam Tor in t…
9.2K viewsSep 19, 2023
YouTubeNational Trust
JULIA BRADBURY on Instagram: "Have you heard of Sound Baths? …
45K viewsApr 4, 2024
Instagramjuliabradbury
4:25
WA - Julia Bradbury - EP2 Perth Nature
13.4K viewsMar 16, 2017
YouTubeDigital Spring Limited
20:19
Best Walks With View With Julia Bradbury S01E01
9.6K viewsSep 20, 2016
YouTubeBest Walks With View With Julia Bradbury S01
2:17
Julia Bradbury explores Dubai's wellness scene
3.1K views9 months ago
YouTubeTelegraph Media Group | Partnerships
See more videos
Static thumbnail place holder