Neutral-Grip Dumbbell Incline Bench Press - Muscle & Fitness
Neutral-Grip Dumbbell Incline Bench Press - Muscle & Fitness
Apr 8, 2020
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Neutral-Grip Dumbbell Bench Press - Muscle & Fitness
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Neutral Grip Dumbbell Press
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160K views · 9.7K reactions | Here’s a workout for the CHEST & SHOULDERS  … (1) Chest Press 4x10 … (2) Incline Neutral Grip Dumbbell Press 4x12 … (3) Dumbbell Lateral Raise 4x15 … (4a) Cable Fly 4x20 … (4b) Cable Reverse Fly 4x20 …  SAVE this post and give it a try … Otherwise be sure to download my app LIFTit & start your FREE 7-Day Trial now to unlock all my programs  #upperbodyworkout #chestworkout #shoulderworkout | Stephanie Sanzo | Facebook
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