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Dr. Preethy Mary shares simple and effective exercises to restore ear balance and ease dizziness. These gentle techniques help improve stability and confidence in everyday life. Regular practice can make a real difference in maintaining your inner ear health. #Dizziness #ENTSpecialist #BalanceMatters #EarBalance #VertigoRelief #ENTCare #MedicalTrustHospital | Medical Trust Hospital
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Vestibular Ocular Reflex (VOR) exercises are specific movements or exercises designed to help improve the coordination between the inner ear balance system (vestibular system) and the eyes. These exercises involve head movements while focusing on stationary or moving objects to train the brain to properly coordinate signals from the vestibular system and the eyes, which can help with balance, spatial orientation, and visual stability. VOR exercises are often used in vestibular rehabilitation to
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Dizziness and imbalance are often caused by vestibular disorders—problems with the inner ear or brain’s balance system. Physical therapy can help by using specific head, eye, and balance exercises that retrain how your body processes movement. This approach is effective for conditions like BPPV, vestibular neuritis, or post-concussion symptoms. Over time, PT can reduce dizziness, improve stability, and restore confidence in daily movement. #recovery #physicaltherapy | Precision Care Medical & Sp
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Fix Vertigo Forever from BPPV & Inner Ear | Simple Home Treatment & Exercises
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