Diamond push-up exercise instructions and video | Weight Training Guide
Diamond push-up exercise instructions and video | Weight Tr…
Jul 15, 2017
weighttraining.guide
Here is the tutorial for one of the best bodyweight tricep exercises you can do! If you find this easy, you can perform diamond push-ups with your feet elevated OR you can put a weight plate or two on your back! | Scott Herman
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Here is the tutorial for one of the best bodyweight tricep exercises …
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