How stress affects your body - Sharon Horesh Bergquist
4:43
How stress affects your body - Sharon Horesh Bergquist
8.7M viewsOct 22, 2015
TED
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How Is Stress Affecting My Health?
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Did you know stress can directly affect your gut? 😮 In our new video, we explain how the gut-brain axis works, the signs of stress-related gut disruption, and simple strategies to support digestive health. 📖 Read more: https://purelyvitallife.blogspot.com/2026/01/how-stress-affects-gut-what-happens.html #GutHealth #StressRelief #WellnessJourney #DigestiveHealth | Purely Vital Life
0:38
Did you know stress can directly affect your gut? 😮 In our new video, we explain how the gut-brain axis works, the signs of stress-related gut disruption, and simple strategies to support digestive health. 📖 Read more: https://purelyvitallife.blogspot.com/2026/01/how-stress-affects-gut-what-happens.html #GutHealth #StressRelief #WellnessJourney #DigestiveHealth | Purely Vital Life
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FacebookPurely Vital Life
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Stress doesn’t just live in your head — it shows up in your gut. That nervous stomach, bloating, urgency, or digestive flare when life gets overwhelming? That’s your gut and brain constantly talking to each other. When stress stays high, digestion, inflammation, and even your gut bacteria can shift in ways that make symptoms feel confusing and unpredictable. If you want to learn more about how stress affects the gut and what actually helps improve gut health, check my bio for the episode where w
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