3-ingredient High-protein Berry Smoothie💗 This smoothie is such an easy and yummy breakfast or snack idea😋 • This recipe makes 2 servings: 1/2 cup frozen strawberries* 1/2 cup frozen blueberries/bilberries 1 1/2 cup (lactose-free) Greek yogurt • 1. Put all the ingredients into a blender and mix until smooth • • 💗Follow for more easy recipes! • • • #berrysmoothie #berrysmoothies #healthysmoothie #healthysmoothierecipe #highproteinbreakfast #easybreakfast #easybreakfastideas #proteinsmoothie #h

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PEPPER & GARLIC GREEN LENTIL TOFU For Green Lentil Tofu 1 3/4 cup soaked green lentils 1 1/2 cups boiling water (to blend) 1 1/2 cups water (for pot) 2 seasoning cubes (I used Edwards & Sons brand) 1 tsp each (once set): Salt & pepper Garlic powder Ginger powder Onion powder 3 tbs arrowroot starch 2 jalapenos 5-6 cloves of garlic 1/3 cup chopped scallion INSTRUCTIONS Add soaked lentils, seasoning cubes and boiling water to a blender. Blend until smooth. Transfer mix to wide pan and cook down on

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