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35:26
YouTube
Caroline Girvan
SWEAT FULL BODY HIIT WORKOUT with Dumbbells | Circuit Series Day 5
A high intensity circuit to work your whole body for 30 minutes combining bodyweight and dumbbells for an intense session! We will HIIT this HARD!! For this HIIT workout you will need your mat, a pair of dumbbells and a chair! The dumbbells I am using for your reference are 6kg each! There are 5 exercises within each circuit! We perform the ...
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