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Quieres empezar a introducir fibra en tu dieta pero no sabes cómo? Te traigo un nutriente que te va a ser muy interesante, especialmente si sales de un SIBO o colon irritable, y son los fructooligosacaridos. ¿Habías oído hablar de ellos? Te leo en comentarios. #dietistanutricionista #saludintestinal #sibo #colonirritable #fibra
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