Spicy Crispy Tofu Recipe: High Protein Delight
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TikTokjoexfitness
Spicy Crispy Tofu Recipe: High Protein Delight
Discover how to make delicious Spicy Crispy Tofu with easy steps and healthy ingredients! Perfect for meal prep. #waterboypartner #highprotein #lowcaloriemeal Joe x Fitness(@joexfitness). original sound - Joe x Fitness. ⇩ Full Recipe 🍳 ⇩ Macros per serving: Protein: 24g Carbs: 22g Fat: 20g Calories: 358 Ingredients per 2 servings: Tofu ...
50.3K views5 months ago
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Joe Chu on Instagram: "⇩ Full Recipe 🍳 ⇩ Macros per serving: Protein: 24g Carbs: 22g Fat: 20g Calories: 358 Ingredients per 2 servings: Tofu: - 1 block of extra firm tofu - 2 tbsp cornstarch - 1/2 tsp garlic powder - 1/2 tsp black pepper - 1 tsp salt - 1 second spray oil Sauce: - 1 tbsp sesame oil - 1 tbsp gochugaru - 3 tbsp soy sauce - 1 tbsp minced garlic - 1/2 tbsp brown sugar - 2 medium green onion - 1/4-1 whole, seedless jalapeno (adjust to heat preference) - 1/2 cup water - 1 tbsp sesame
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93.5K views
Joe Chu on Instagram: "⇩ Full Recipe 🍳 ⇩ Macros per serving: Protein: 24g Carbs:
joexfitness
Mori-Nu Tofu Asian Label Authentic Tofu & Recipes on Instagram: "Try this tasty vegan tofu curry made with our Mori-Nu Silken Tofu extra firm!  It’s simple to make, packed with nutrients, and flavorful. #morinutofu #shelflife #tofulover #tofurecipes #asianfood #morinaga #tofu #silkentofu #newpackaging"
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Mori-Nu Tofu Asian Label Authentic Tofu & Recipes on Instagram: "Try this tasty
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