For my second workout, I'm doing an easy at home workout. Just enough intensity and reps to stimulate the muscle and get everything running smooth and healed up for the week. I'm under the personal belief that doing active recovery is far superior to taking a day off, for me, my body, and my goals. By all means, I don't think it's a beat for everyone. But it has been one method I learned that helped me reach this improved physique. | Derrick Henry
0:28
For my second workout, I'm doing an easy at home workout. Just en…
4.8K viewsMar 17, 2024
FacebookDerrick Henry
I'm obsessed with building bigger arms 💪🤣 #armworkout #bicepworkout #muscle | Derrick Henry
0:12
I'm obsessed with building bigger arms 💪🤣 #armworkout #bicepworkou…
10.5K viewsFeb 11, 2024
FacebookDerrick Henry
One of my favorite exercises for full body workout 💪 #exercise #workout #muscle #bodybuilding | Derrick Henry
2:35
One of my favorite exercises for full body workout 💪 #exercise #workou…
49.3K views8 months ago
FacebookDerrick Henry
Let's build some muscle. Who else loves exercise? I don't really consider myself a bodybuilder, and I don't compete in bodybuilding, but I enjoy exercise and eating healthy 😁 | Derrick Henry
0:27
Let's build some muscle. Who else loves exercise? I don't really consi…
7.8K viewsApr 5, 2025
FacebookDerrick Henry
Outdoor workout 🤣 im always trying new things to become more fit and mucular. Im not a bodybuilder, but i do enjoy buolding muscle. | Derrick Henry
0:21
Outdoor workout 🤣 im always trying new things to become more fit an…
13K viewsOct 20, 2024
FacebookDerrick Henry
First month back in the gym for me, so its about injury prevention, mobility, endurance. I have a lifetime to build muscle and strength. Taking things slow, doing full range of motion, full body exercise and staying consistent while eating real food. I hope 2026 is bring your goals to you. | Derrick Henry
0:54
First month back in the gym for me, so its about injury prevention, mo…
5K views4 months ago
FacebookDerrick Henry
My favorite hobby is splitting wood. It's a great workout and also relaxing. It helps build muscle and helps me get some fresh air. What's your favorite hobby? | Derrick Henry
1:16
My favorite hobby is splitting wood. It's a great workout and also relaxi…
12.1K viewsMay 8, 2025
FacebookDerrick Henry
0:13
Abs and arms 💪 #workout #abs #biceps #muscles #muscle #body…
6.5K viewsFeb 12, 2024
FacebookDerrick Henry
0:42
Building some muscles up 💪😁 | Derrick Henry
4.6K views11 months ago
FacebookDerrick Henry
0:22
Let's get this day started 💪 #bodybuilding #bodybuilder #mus…
10.3K viewsJan 31, 2024
FacebookDerrick Henry
0:23
Let's have a great workout | Derrick Henry
13.5K viewsFeb 20, 2025
FacebookDerrick Henry
0:20
Building the dream physique 💪😁 | Derrick Henry
18.1K viewsNov 12, 2024
FacebookDerrick Henry
0:35
Trying to reach a whole new level of fitness this year #workout #gym | …
22.2K viewsMar 31, 2025
FacebookDerrick Henry
1:02
Strength and muscle building this year will be fun 💪😁 | Derrick Henry
29.5K views8 months ago
FacebookDerrick Henry
0:11
bodybuilder #CapCut #muscle #bodybuilding #fitness #workout #…
32.6K viewsNov 25, 2023
TikTokderrickhenrygym
0:31
Ready to make even more progress 💪😁 what is your favorite muscle grou…
5.2K viewsMar 20, 2024
FacebookDerrick Henry
0:40
Some of my favorite workouts | Derrick Henry
6K views9 months ago
FacebookDerrick Henry
1:04
Gym workout going great 💪 hope you are having a great weekend 😁 | Derr…
25.3K viewsDec 15, 2024
FacebookDerrick Henry
0:16
Flexing after an awesome workout. | Derrick Henry
10.1K views11 months ago
FacebookDerrick Henry
1:08
Triceps workout 💪 | Derrick Henry
5.2K viewsMar 13, 2024
FacebookDerrick Henry
Derrick Henry Diet and Workout Routine – Fitness Volt
Jul 31, 2023
fitnessvolt.com
1:19
Reaching the peak physique is my biggest goal 🙌💪 #bodybuilding #body…
7.4K viewsFeb 20, 2024
FacebookDerrick Henry
1:15
This is a pretty fun build. So far, in the morning, I wake up pretty lean…
4K viewsFeb 6, 2024
FacebookDerrick Henry
0:39
Time to work those muscles 💪😁 | Derrick Henry
20.3K viewsMay 1, 2025
FacebookDerrick Henry
0:29
Arm workout? Biceps, shoulders? | Derrick Henry
103.8K views4 months ago
FacebookDerrick Henry
0:17
This is going to be a fun week of work 😁💪 #muscles #muscle | Derrick …
79.2K viewsMay 5, 2025
FacebookDerrick Henry
0:23
American muscle 💪 | Derrick Henry
3.7K views3 months ago
FacebookDerrick Henry
0:04
Outdoor gym time | Derrick Henry
23.5K viewsJan 20, 2025
FacebookDerrick Henry
0:45
Derrick Henry on Instagram: "5th workout complete so far this wee…
73.8K views8 months ago
Instagramderrickhenryfit
0:18
Arm day? Yes every day lol. Along with every muscle 😆 | Derrick Henry
10K views7 months ago
FacebookDerrick Henry
See more videos
Static thumbnail place holder