What Is Dialectical Behavioural Therapy (DBT)
0:58
YouTubePsych2Go
What Is Dialectical Behavioural Therapy (DBT)
Discover Dialectical Behavioral Therapy (DBT), a therapy style developed by Marsha Linehan for intense emotions. Learn the four modules of DBT: Core Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. Understand "Emotion Mind," "Reason Mind," and "Wise Mind" to counteract unhealthy thoughts and cultivate ...
86.7K viewsFeb 13, 2024
Shorts
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral Therapy (DBT) | Distress Tolerance
0:17
2.3K views
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral Therapy (DBT) |
Sandstone Care
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
7.4K views
CBT versus DBT – What is the difference between cognitive and dialectical
Dr. Kate Balestrieri + Modern
Related Products
DBT Skills Worksheets
DBT Skills Training
Learn DBT Skills
#Dialectical behavior therapy Benefits
Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
Rogers' therapist gives an overview of Dialectical Behavior Therapy (DBT)
YouTubeJan 10, 2020
What is Dialectical Behavior Therapy?
What is Dialectical Behavior Therapy?
YouTubeApr 17, 2019
Top videos
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
YouTubeThe Data Guy
18.2K viewsSep 22, 2023
Dialectical Behavioral Therapy (DBT)
0:44
Dialectical Behavioral Therapy (DBT)
YouTubeSelf Healing
9.1K viewsNov 1, 2023
DBT Techniques Explained
0:59
DBT Techniques Explained
YouTubeThe Anxiety Therapist
525 viewsSep 4, 2024
Dialectical behavior therapy Skills
How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
1:02:51
How to Use the 4 Steps of Dialectical Behavior Therapy | DBT PART 1
YouTubeMedCircle
365.8K viewsOct 28, 2020
Dialectical Behavior Therapy Skills
1:01:27
Dialectical Behavior Therapy Skills
YouTubeDoc Snipes
148.8K viewsApr 23, 2021
Dialectical Behavioral Therapy (DBT) Orientation
8:59
Dialectical Behavioral Therapy (DBT) Orientation
YouTubeTherapy with Ghesline
91.7K viewsMar 23, 2021
What is dbt? Data Build Tool Explained!
1:00
What is dbt? Data Build Tool Explained!
18.2K viewsSep 22, 2023
YouTubeThe Data Guy
Dialectical Behavioral Therapy (DBT)
0:44
Dialectical Behavioral Therapy (DBT)
9.1K viewsNov 1, 2023
YouTubeSelf Healing
DBT Techniques Explained
0:59
DBT Techniques Explained
525 viewsSep 4, 2024
YouTubeThe Anxiety Therapist
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral Therapy (DBT) | Distress Tolerance
0:17
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Behavioral …
2.3K viewsSep 5, 2024
YouTubeSandstone Care
CBT versus DBT – What is the difference between cognitive and dialectical behavior therapy?
0:05
CBT versus DBT – What is the difference between cognitive and …
7.4K viewsAug 19, 2023
YouTubeDr. Kate Balestrieri + Modern Intimacy
Emotions And Opposite Action - DBT Skills
1:00
Emotions And Opposite Action - DBT Skills
9.9K viewsSep 27, 2023
YouTubeSelf-Help Toons
DBT Skills in Real Life 5 Ways to Use
1:05
DBT Skills in Real Life 5 Ways to Use
87 views8 months ago
YouTubeABI's Mental Wellness Hub
0:53
CBT vs DBT Which One Is Right For You?
121 views4 months ago
YouTubeTherapy Hearts
0:38
STOP: A DBT Skill for Teens | Mindful Healing, LLC
58 viewsDec 7, 2024
YouTubeLianna Tsangarides, LCSW
0:53
How Can DBT Help With Anger? || DBT For Anger Management
253 viewsOct 22, 2023
YouTubeTherapyMantra Mental Health
1:22
Instagram
102.1K viewsNov 1, 2023
Instagramdbtkiki
5:27
Real-life Dime Game example! The Dime Game is a interpersonal effe…
547.7K viewsOct 2, 2023
TikTokdbtkiki
2:47
Six Levels of Validating Someone in Dialectical Behavior Therapy (DBT)
1.1M viewsDec 7, 2022
TikTokdbtkiki
0:11
Como a Terapia DBT Melhorou Meu Transtorno Borderline
117.2K views2 months ago
TikTokhighlla
1:54
Please follow the steps below to update the DBT App (Version 3.31…
22.5K views4 weeks ago
YouTubeA Fintech Solution Company
0:50
Understanding Radical Acceptance in DBT by Marsha Linehan
53.8K viewsJun 16, 2022
TikTokthemindhub
2:06
Calming Down with Intense Exercise | DBT TIPP Skill Explained
67.3K viewsSep 27, 2022
TikTokdbtkiki
2:52
Understanding and Using Chain Analysis in DBT
22.8K viewsFeb 24, 2023
TikTokdbtkiki
1:00
6 Skills to Manage Emotional Distress: DBT Distress Tolerance
7.5K viewsOct 1, 2024
YouTubeSelf-Help Toons
See more videos
Static thumbnail place holder

Short videos

0:58
What Is Dialectical Behavioural Therapy (DBT)
86.7K viewsFeb 13, 2024
YouTubePsych2Go
1:00
What is dbt? Data Build Tool Explained!
18.2K viewsSep 22, 2023
YouTubeThe Data Guy
0:44
Dialectical Behavioral Therapy (DBT)
9.1K viewsNov 1, 2023
YouTubeSelf Healing
0:59
DBT Techniques Explained
525 viewsSep 4, 2024
YouTubeThe Anxiety Therapist
0:17
Box Breathing 4-4-4-4 | Paced Breathing | Dialectical Beh…
2.3K viewsSep 5, 2024
YouTubeSandstone Care
0:05
CBT versus DBT – What is the difference between cog…
7.4K viewsAug 19, 2023
YouTubeDr. Kate Balestrieri + Modern Intimacy
1:00
Emotions And Opposite Action - DBT Skills
9.9K viewsSep 27, 2023
YouTubeSelf-Help Toons
1:05
DBT Skills in Real Life 5 Ways to Use
87 views8 months ago
YouTubeABI's Mental Wellness Hub
0:53
CBT vs DBT Which One Is Right For You?
121 views4 months ago
YouTubeTherapy Hearts
0:38
STOP: A DBT Skill for Teens | Mindful Healing, LLC
58 viewsDec 7, 2024
YouTubeLianna Tsangarides, LCSW
0:53
How Can DBT Help With Anger? || DBT For Anger M…
253 viewsOct 22, 2023
YouTubeTherapyMantra Mental Health
1:22
Instagram
102.1K viewsNov 1, 2023
Instagramdbtkiki
5:27
Real-life Dime Game example! The Dime Game i…
547.7K viewsOct 2, 2023
TikTokdbtkiki
2:47
Six Levels of Validating Someone in Dialectical Beh…
1.1M viewsDec 7, 2022
TikTokdbtkiki
0:11
Como a Terapia DBT Melhorou Meu Transtorno …
117.2K views2 months ago
TikTokhighlla
1:54
Please follow the steps below to update the DBT App (Ver…
22.5K views4 weeks ago
YouTubeA Fintech Solution Company
0:50
Understanding Radical Acceptance in DBT by Mar…
53.8K viewsJun 16, 2022
TikTokthemindhub
2:06
Calming Down with Intense Exercise | DBT TIPP Skill E…
67.3K viewsSep 27, 2022
TikTokdbtkiki
2:52
Understanding and Using Chain Analysis in DBT
22.8K viewsFeb 24, 2023
TikTokdbtkiki
1:00
6 Skills to Manage Emotional Distress: DBT Distress Tol…
7.5K viewsOct 1, 2024
YouTubeSelf-Help Toons
Static thumbnail place holder