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If you’re reading this, chances are you’ve wondered if your cortisol and hormones are out of balance. Here’s what most women do not realize. Cortisol is your body’s primary stress hormone. It is meant to help you survive hard things. But when it stays elevated for too long, your body stays in fight or flight. And that is when everything starts to feel off. 5 signs your cortisol may be too high: ✔️ Stubborn weight gain, especially in your face and belly ✔️ Extreme fatigue even after sleeping ✔️ A
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