Best way to add Choline to your diet
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Best way to add Choline to your diet
38.2K viewsNov 30, 2021
YouTubeSean Hashmi, MD
Looking to get more choline in your diet? Start here! Choline is an essential nutrient that supports brain health, liver function, and fetal development, but most of us aren’t getting enough. In this video, Dr. Sarah shares the Top 10 Foods for Choline, ranked by Nutrivore Score, so you can prioritize nutrient density and choline-rich choices. | Sarah Ballantyne, PhD
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Looking to get more choline in your diet? Start here! Choline is an ess…
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