240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | Chalene Johnson | Facebook
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240K views · 1.4K reactions | FULL Shoulder Workout! Lets do this! | …
240.7K views1 week ago
FacebookChalene Johnson
If your hormones are out of sync, nothing works. Not the workouts. Not the diets. Not the supplements. You can do everything “right” and still feel bloated, tired, and stuck. That’s not willpower… that’s biology. Once I learned how to work with my hormones instead of fighting them, everything changed: energy, sleep, fat loss, mood, all of it. That’s exactly what I’m teaching in my free live training — the step-by-step Pinkprint to balance your hormones and feel like yourself again. Click below a
If your hormones are out of sync, nothing works. Not the workouts. …
21.6K views2 months ago
FacebookChalene Johnson
🚨 Let’s talk under eyes. What is working for you? ... Because you could be sleeping great, drinking your water, living your best life...and still wake up looking like ya pulled an all-nighter. 😩 If you’ve noticed more fine lines, puffiness, or dark circles lately...It’s the sneaky stuff no one tells you about midlife skin. In this episode, I’m spilling exactly what’s going on plus my new favorite instant under eye trick that actually works...have you tried it already? Let me know. -- and if yo
🚨 Let’s talk under eyes. What is working for you? ... Because you …
8.5K views1 month ago
FacebookChalene Johnson
Comment “WALK” to join my free Walking Challenge You don’t need to crush another cardio class. Zone 2 cardio = movement that feels easy enough to keep going, but steady enough to make your body burn fat efficiently. Walking is seriously underrated. It lowers cortisol, boosts fat loss, supports your hormones, and doesn’t wreck your joints. And the best part? You can do it anywhere, no gym, no fancy gear, no excuses. If you’re ready to start (and want some guidance and, yes of course, entertainmen
Comment “WALK” to join my free Walking Challenge You don’t nee…
8.5K views1 month ago
FacebookChalene Johnson
10K views · 47 reactions | Comment “SPARK” if you’re ready to reclaim...
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10K views · 47 reactions | Comment “SPARK” if you’re ready to reclaim...
4.8K views6 days ago
FacebookChalene Johnson
⚠️ Warning: these might hit too close to home. - You’re not too old, you’re just too comfortable doing what used to work in your 30s. That’s not aging. That’s stubbornness. Midlife needs a new strategy. - You say you want to tone… but you’re terrified of lifting anything heavier than your purse. You can’t sculpt what doesn’t exist. Muscle is the goal. Period. - You think you’re “eating clean”... but you’re skipping breakfast, snacking all day, and wondering why you’re wired at night and bloated
⚠️ Warning: these might hit too close to home. - You’re not too old…
3.2K views2 months ago
FacebookChalene Johnson
Comment “CAMP” and I’ll DM you everything. For the next 48 hours, you can lock in your Camp Be More 2026 ticket at a special price—plus get access to a payment plan and my brand-new Midlife Fat Loss Plan (nutrition, workouts, guided walks, tracker, and a personalized diet—all done for you). Join us March 18–19, 2026 in Las Vegas, NV for two unforgettable days of connection, confidence, and real transformation. This is your moment to be more. Comment “CAMP” and I’ll send you your exclusive link f
Comment “CAMP” and I’ll DM you everything. For the next 48 hours, …
1.2K views1 month ago
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Comment MOCKTAIL and I’ll send you my 25 recipes! I didn’t stop dr…
33.5K views6 months ago
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52 reactions · 90 comments | Comment WALKING and I’ll DM yo…
3K views5 days ago
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1:56
212K views · 5K reactions | PIYO workout with me! Do you do PIYO…
212.8K views4 weeks ago
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100K views · 2.6K reactions | A little Monday motivation! Can't make it …
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2:02
Walking desks.... People who love them swear by them... They are no…
211.8K viewsDec 17, 2014
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357K views · 4.8K reactions | He made his Dad so proud this year …
357.5K views4 weeks ago
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🎯QUESTION OF THE DAY: when was the last time you and your girlfrien…
17K viewsMar 15, 2019
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159K views · 5.3K reactions | ADHD and sleep. | Chalene Johnson | Fa…
100.4K views1 week ago
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BEHIND-THE-SCENES EXCLUSIVE: Lots of you always ask what my h…
23.1K viewsMay 30, 2018
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17K views · 259 reactions |  Here’s a little window into the scene of m…
17.9K views2 weeks ago
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1:54
In honor of my new PiYo workout that releases as part of Beachbod…
45.4K viewsJun 25, 2020
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T A G three people who definitely need to do this more often! . . Tak…
25.6K viewsJun 20, 2019
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254K views · 337 reactions | Losing weight and keeping it off is a strug…
254.9K views1 week ago
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283K views · 530 shares | I never valued flexibility because I...
283.2K views6 days ago
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2:10
71K views · 743 reactions | Who's gonna do this HIIT workout with m…
71K views1 week ago
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2:55
24K views · 806 reactions | @brock11johnson this kid has bee…
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210 reactions · 24 comments | Hey girl, our next cycle starts on Mond…
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491 reactions · 49 shares | ⭐⭐⭐⭐⭐"This is different and it's …
1.5M views1 week ago
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19K views · 389 reactions | Don't hate me, but this leg workout - whi…
20K views3 weeks ago
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Enjoy the ritual of sipping a pretty drink without the toxins (or hango…
98.2K views5 months ago
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If your hormones are out of sync, nothing works. Not the workouts. …
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21K views · 267 reactions | do you take vitamin D? | Chalene Johnso…
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562K views · 1.9K reactions | If you're downing a bunch of...
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