IFBB PRO BIG MONSTER Caleb Blanchard Explosive Workout
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Caleb Blanchard on Instagram: "The change in your body that you CANT see from resistance training! Don’t get discouraged 🫤 because your arms didn’t grow 3️⃣ inches in the first month or you didn’t drop 25lbs of fat and get those wash board abs! You’re going to become better in a TON of ways that aren’t visible to the naked 👁️ #bodybuildingbyctrain #Ctrain #personaltrainer #weightloss #AgeGracefully antiaging buildmuscle colossalcajun fitnessmotivation fitnesscoach gymmotivation"
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Caleb Blanchard on Instagram: "FAFO Friday… this workout is on me. You 🫵 need it. You have to many execuses, the wrong mentality and mindset, a peer group that couldn’t handle a misquote bite, and the discipline/attention span of a laberdoddle. Just do yourself a favor and hit the f’n #workout.. you’ll feel better, your head will be clearer and hell you might even take the first step towards building a new #healthy habit 💪 Single Adduction slides - 4 set - 12 reps PL Split stance Stiffleg DL -
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