Full Body Workout using ONLY CABLES
1:07
YouTubeFat to Fit Mandy
Full Body Workout using ONLY CABLES
Cables are one of the easiest ways to hit a full-body workout — perfect for beginners! 1️⃣ Switch the grip depending on what you’re training: rope, straight bar, single handle, etc. 2️⃣ For lower-body moves like clamshells or kickbacks, just use ankle straps or Velcro attachments. 3️⃣ Adjust the cable up or down to target ...
2 views3 weeks ago
Shorts
Hit all three heads of your triceps with this killer cable machine workout! Constant tension from cables helps you isolate the muscles and maximize growth. Perfect for developing stronger, more defined arms. #TricepsWorkout #CableTriceps #TricepsPushdown #OverheadExtension #CableKickbacks #ArmDay #DefinedArms #CableMachineWorkout #GymWorkout #FitnessMotivation #TricepsGains #RopePushdown #ReverseGripTriceps #MuscleBuilding #CableTraining #StrongArms #UpperBodyDay #YouTubeShortsWorkout #Instagram
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