A Complete Guide to Breaking Your Cell Phone Addiction
A Complete Guide to Breaking Your Cell Phone Addiction
5 months ago
health.com
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What Phone Addiction Looks Like in Teens and How To Help
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61K views | Addiction to your digital devices may have real impacts on your relationships and your state of mind. Here’s a game plan for how to wean yourself off your phone. | NBC News BETTER | Facebook
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FacebookNBC News BETTER
Research shows excessive phone use alters the brain, making users less attentive and more prone to mental health struggles. Experts say the key to breaking "brain rot" may be going analog with hobbies away from a digital screen. | CBS Evening News
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FacebookCBS Evening News
69K views · 4.9K reactions | How can you tell if you have a phone addiction? Today we talk about 5 ways to break your phone addiction. | Crazy Worth It | Facebook
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FacebookCrazy Worth It
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