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foodcourage.com
Want your skin to glow and your nails to grow and feel good from head to toe? Try this Easy Bone Broth Recipe! 3 lbs of Bones (Just ask your local butcher for a couple of bags) Blanche them first for 20 min. In a pot cover the bones with cold water and bring to a boil and let them vigorously simmer Roast them at 450° for 20 min along with 1 cup carrots 2 cups celery And an onion 🧅 Yellow works best Add them to a pot and cover with 10 cups of water 2 tbsp Apple Cider Vinegar 1 tbsp Pepper Corns
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💁🏻‍♀️Stay young! This questionable golden liquid is beef broth! It’s so rich in collagen, protein, improves hair skin and nails, protects bones and joints, helps with gut issues and weight loss. The additional bonuses are that its low calorie and tastes soooo good!😋 🌿Recipe: - Marinate bone in beef pieces with turmeric, black pepper powder and salt. - Then add plenty of water - Pressure cook for 1.5 hours - Broth is good when the oil floats at the top 🥩I’d suggest that you make this with be
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