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10 Minute Backbend Workout
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  1. 10 Minute
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Get your Backbend! Stretches for Backbend Flexibility
9:24
YouTubeAnna McNulty
Get your Backbend! Stretches for Backbend Flexibility
Follow along to these stretches to get or improve your backbend fast! The perfect stretching routine for anyone trying to get a flexible back - whether you're a beginner or more advanced ♡ 2 week backbend challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU08p4h4x_8K ...
4.8M viewsMay 8, 2021
Shorts
How to do a backbend
10:55
8.7K views
How to do a backbend
Ellieslays!
How to do a backbend
14:13
174.7K views
How to do a backbend
The Fun Club
How to Do a Backbend
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backbend | PolinaTumbles
YouTubePolinaTumbles
706.6K viewsJul 8, 2021
How to do a Backbend + come up from a backbend
3:35
How to do a Backbend + come up from a backbend
YouTubeAlivia D'Andrea
3.3M viewsJul 30, 2016
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
YouTubeAnna McNulty Stretches
796K viewsJul 17, 2022
Top videos
✨ how to do a back bend !! ✨: have fun 🤩
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Backbend Challenge
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Triple Fold Contortion! Extreme Backbend Circus Trick! 4K
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1.3K views2 weeks ago
✨ how to do a back bend !! ✨: have fun 🤩
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YouTubeDaisyMinnis
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YouTubeRuska
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YouTubeThe Fun Club
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YouTubeFlex&Flips with Mia and Dad
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YouTubeLanie Garcia 🩷💝
2:37
How to do a backbend!
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YouTubeToddSisters
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