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9:26
YouTube
Tone and Tighten
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
Physical therapy stretching and strengthening routine you can do at home for your lower back pain. Quick, 8-minute routine stretches tight muscles in the hips and strengthens key core muscles to help your back to feel better fast. Keep reading for more! Lower back pain is easily the most-common complaint that I treat in my physical therapy ...
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