Ashtanga Mysore New Orleans / Elise Espat on Instagram: "R Sharath Jois, clip from Ashtanga NY documentary 2003. #ashtanga #yoga #sharathjois"
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Ashtanga Mysore New Orleans / Elise Espat on Instagram: "Anyone can practice. R Sharath Jois in the 2003 documentary “Ashtanga, NY”. युवा वृद्धोऽतिवृद्धो वा व्याधितो दुर्बलोऽपि वा । अभ्यासात् सिद्धिमाप्नोति सर्वयोगेष्वतन्द्रितः ॥ Haṭha Yoga Pradīpikā 1.64 yuvā vṛddho’tivṛddho vā vyādhito durbalo’pi vā | abhyāsāt siddhimāpnoti sarvayogeṣvatandritaḥ || Whether young, old, very old, sick, or weak, one who is not lazy attains success in all yogas through practice. #ashtangi #yoga #sharathjois"
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