What to expect when you stop drinking | Drinkaware
What to expect when you stop drinking | Drinkaware
23 viewsApr 23, 2025
drinkaware.co.uk
As someone who abstains from drinking, here are a few thoughts to share. WORDS MATTER: Ditch labels and eliminate stigma. You don’t need to have a “problem” to reduce, quit, or abstain from alcohol altogether. It’s entirely normal for someone to be a non-drinker, non-smoker, and non-meat-eater. If something makes a person feel awful, that’s reason enough to avoid it. It’s irrelevant “why” someone abstains; just respect their choice. EXTEND THE INVITE: Sobriety doesn’t equate to being lifeless. E
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Quitting alcohol 'could INCREASE risk factor for heart attack and stroke'
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The myth about red wine being good for your heart started because scientists found that a compound called resveratrol may have positive impacts on many facets of aging adult health. ⁠ ⁠ However, this study was only completed in mice. When studying the impacts of resveratrol on human health, the results were insignificant. ⁠ ⁠ Numerous studies have proven that alcohol is inflammatory to the body. It causes detrimental impacts on your heart, liver, and brain, even in smaller amounts. ⁠ ⁠ Data publ
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