Full Yoga Workout from P90X 3!

Weeks 1-3 Day 1 Chest, Shoulders & Triceps & Ab Ripper X Day 2 Plyometrics Day 3 Back and Biceps & Ab Ripper X Day 4 Yoga X Day 5 Legs and Back & AB Ripper X Day 6 Kenpo X Day 7 Rest or …

Blast your abs from every angle to sculpt a six-pack and support your entire body. Unlock next-level athleticism with extreme yoga and advanced mobility training.

The Beachbody workouts eventually spawned P90X Yoga (aka Yoga X) because of how much it made people sweat and helped them get lean. Here is an in-depth look at this latest mash-up between an …

A workout that takes 51 minutes and is intense difficulty in Workout Trainer by Skimble, available for iOS & Android.

This is "P90X.DISC.04.Yoga.X" by Hugh Phillips on Vimeo, the home for high quality videos and the people who love them.

P90x yoga is a type of hatha yoga introduced by tony horton, which is the most popular type of yoga in the United States. Horton begins the 90-minute yoga class with a motivational speech. He then leads …

Read on for a thorough review of P90X, including Yoga X with pointers on how to get the most out of the poses and how to get through Yoga X even if you suffer from low back pain.

Today I put it to the test to see if this classic yoga workout still holds up in 2025. At the end, I share a quick review and my honest thoughts on whether the full Yoga X is worth doing or...

Feb 1, 2012 · For those not familiar with P90X Yoga, P90X2 yoga is an athletic type power yoga workout. It does not have any woo-woo or new-agey stuff, and the majority of Tony's talking is to cue …